You’ve probably heard that essential oils have a lot of  different benefits, but there’s so many uses that it can be overwhelming. In this episode we have Ellie Hedley on the show to discuss how to integrate essential oils into your life. Ellie is a certified Essential Oil Specialist, Holistic Health Coach, and entrepreneur. She has been on the wellness journey for over 10 years now and has a passion for educating others on how to feel better physically and emotionally. Tune in to learn all about the benefits of essential oils and how to incorporate them into your life.  Connect with Ellie: Ellieathenawellness@gmail.com  Follow Ellie on Instagram IG @drjenhaley  Website: www.drjenhaley.com Consultation: https://dermoncall.net/jhaley  BiOptimizers formulates amazing magnesium and gut supplements.  Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.  You get 10% off when you go to bioptimizers.com and enter DRJENHALEY10 at checkout