33 min listen
70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling
70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling
ratings:
Length:
29 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
In this week's episode, Dr. Haley discussed the power of utilizing #hormesis in your life and for your skin. "What doesn't kill you makes you stronger" is the hormetic effect. PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley Dr. Haley’s favorite acne skincare: https://www.alumiermd.com/join?code=5HUKRDKW
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (77)
Q&A -Winter Skin, Maskne, Skin Cancer, and Body Growths: Suffering from maskne- acne from wearing a mask? Wondering what kind of changes you should make to your skincare routine in the fall and winter months? Throughout this episode your host, Dr. Jen Haley, answers helpful questions to keep your skin happy... by Radiance Revealed Podcast