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Reframing Our Thinking: How to Believe Good Things Can Happen

Reframing Our Thinking: How to Believe Good Things Can Happen

FromWellness with Ella


Reframing Our Thinking: How to Believe Good Things Can Happen

FromWellness with Ella

ratings:
Length:
50 minutes
Released:
Mar 24, 2020
Format:
Podcast episode

Description

How do we reframe our thinking to believe good things can happen, how do we spread good in such a difficult time and how can we manage our mindset to stop us drifting into negativity bias, especially in such an uncertain period? Neuroscientist Dr Tara Swart talks us through the power of the mind, the law of attraction and whether creating the life we want is luck, faith at work or something explainable by science.
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Released:
Mar 24, 2020
Format:
Podcast episode

Titles in the series (100)

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.