23 min listen
Muscle Oxygenation for Cycling Training
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Feb 11, 2021
Format:
Podcast episode
Description
This is part 2 on muscle oxygenation.In part 1 we started to go down the rabbit hole that is muscle oxygenation - with a smidge of muscle activation thanks to a new product on the market that measures both - Graspor. We got the commercial manager of Graspor (Jesper) on the show to walk us through the product and technology used. If you skipped the last episode, go back and listen so you can get up to speed. That way you’ll have an idea of the technology behind muscle oxygenation as a measurement. In this episode, we’re going to look at what and how to use muscle oxygenation for cycling training.
Released:
Feb 11, 2021
Format:
Podcast episode
Titles in the series (100)
SPC006 - How to Make a Successful Transition to Your 'Cross Season: In Episode #6 I talk Cyclocross. With the Australian 'cross season one third of the way through, and the northern hemisphere about to kick of theirs, This week it's about 3 ways to make a successful transition to your 'cross season. The 3 best things t... by Semi-Pro Cycling