21 min listen
SPC048 - Biomarkers of Performance and Optimising Your Blood
FromSemi-Pro Cycling
ratings:
Length:
36 minutes
Released:
Jun 12, 2013
Format:
Podcast episode
Description
Taking control of your blood can help you optimise your performance by using biomarkers to guide your nutritional and supplement needs. This episode has all the information to get you started, including a way to hack the process for cheaper or if it's unavailable in your area.
Released:
Jun 12, 2013
Format:
Podcast episode
Titles in the series (100)
SPC003 - Increase Riding Performance with Music.mp3: Listening to music can increase your training and racing performance. There is research now to back this claim up. Find out about it here. by Semi-Pro Cycling