30 min listen
Bonus Episode: Coaching Help For Your Current Struggles 1
Bonus Episode: Coaching Help For Your Current Struggles 1
ratings:
Length:
30 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
If you are working in the front lines of health care during these crazy and trying times, you may be a little unsure how to navigate your way through everything. And with changing protocols every day, many of you may be feeling mentally and physically exhausted. That's why I've decided to create this three-part bonus series to answer your questions regarding your current struggles and how to face reality during this pandemic. You can find show notes and more information by clicking here: https://bit.ly/2Jm4BKd
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #2: Practicing Awareness of Your Thoughts & Feelings: Welcome to episode two of the podcast! Today I'm talking a bit more about the Thought Model I introduced in episode one and one of my best tools for getting negative thoughts out of your head. by Weight Loss for Busy Physicians