17 min listen
Does training differ between men and women? Hint..it should.
Does training differ between men and women? Hint..it should.
ratings:
Length:
34 minutes
Released:
Apr 10, 2022
Format:
Podcast episode
Description
VERY excited to get this episode out there! Training considerations for the female athlete. This is relevant to clinicians, coaches and male and female athletes. The new and taboo topic of menstrual cycles and sex differences. Is it really that relevant? Do I really need to consider this with training or when rehabbing the female athlete? The answer is YES! What are the current issues?Why should we consider the menstrual cycle more as clinicians, coaches and athletes?How should you periodise training around the menstrual cycle?What advice can I give patients?And how can we start to have more of these conversations? Upgrade your clinical skills and become a patreon:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodiatry.com.au
Released:
Apr 10, 2022
Format:
Podcast episode
Titles in the series (100)
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