56 min listen
57 - Regina Jenson - elite marathon runner with the Newcastle Flyers
57 - Regina Jenson - elite marathon runner with the Newcastle Flyers
ratings:
Length:
76 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
An insightful podcast for clinicians and athletes. Reg talks everything running:marathon trainingthe pillars of recoverytraining blocks leading into racesthe incredible impact of a good run clubinjuries and injury managementrunning for longevitypregnancy and returning to running post-partumWe kick the podcast off with discussions around managing bookings in holiday periods, how to greet initial patients and problems with research.Upgrade your clinical skills and become a patreon:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodiatry.com.au
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
#26 - Alicia Edge - Compeat Nutrition. RED-S, Nutrition Management for Athletes, Weight Loss, Body Composition and more... by Sports Medicine Project