25 min listen
149. Diet Culture, Internalized Oppression, & Fat Bias - My Story
149. Diet Culture, Internalized Oppression, & Fat Bias - My Story
ratings:
Length:
33 minutes
Released:
Sep 3, 2020
Format:
Podcast episode
Description
Most of us are so steeped in fatphobia that we don’t even realize it exists…and yet it impacts every aspect of our lives, from what we think about our bodies to what our doctors tell us when we are sick. Listen in to learn how I used thought work to overcome my own internalized fatphobia, and how you can set yourself free, too. Get full show notes and more information here: https://unfuckyourbrain.com/149
Released:
Sep 3, 2020
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 7: Perfectionism: How perfectionism affects all areas of our life, and why it never works by UnF*ck Your Brain: Feminist Self-Help for Everyone