31 min listen
Ep #190: Why You Should Tackle Weight Loss Now
Ep #190: Why You Should Tackle Weight Loss Now
ratings:
Length:
20 minutes
Released:
Sep 1, 2020
Format:
Podcast episode
Description
During this pandemic, most people are spending their days at home and many have found themselves gaining weight. Although weight gain is normal during stressful and overwhelming times, “quarantine” should not be used as an excuse to put your weight loss goals aside. So today I want to discuss how to overcome the defeatist attitude you may be facing and help you push through this coming year healthier and stronger than ever. You can find show notes and more information by clicking here: https://katrinaubellmd.com/190
Released:
Sep 1, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #7: Overcome Your Weight Set Point and Shed Unwanted Pounds: Today we're talking about why eliminating snacks in between meals is crucial for sustainable weight loss. by Weight Loss for Busy Physicians