25 min listen
Ep #200: Dealing with Negative Emotions
Ep #200: Dealing with Negative Emotions
ratings:
Length:
32 minutes
Released:
Nov 10, 2020
Format:
Podcast episode
Description
This special 200th episode comes just after a big election, and I know many of us will be dealing with some crazy emotions as a result. So in this episode, I want to help you unpack those emotions and find a constructive way to deal with any negative, frustrating, or uneasy feelings. You will learn key ways to approach these emotions and decipher whether you want to spend some time in them or work to get out of them. You can find show notes and more information by clicking here: http://katrinaubellmd.com/200
Released:
Nov 10, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #1: Welcome to Weight Loss for Busy Physicians!: In this inaugural episode, I'll introduce myself (Katrina Ubell - hi!), my coaching practice, and our very first topic. by Weight Loss for Busy Physicians