15 min listen
97. Breaking Up the Patterns that Create Social Anxiety
97. Breaking Up the Patterns that Create Social Anxiety
ratings:
Length:
21 minutes
Released:
Aug 4, 2022
Format:
Podcast episode
Description
Social anxiety robs you of your right to live freely and comfortably. There are a number of techniques you can try to manage the thoughts and feelings that create anxiety. Remember that you are not your anxiety, nor are you weak or inferior. You have thoughts that create anxious feelings. In episode 97 help is offered for you to develop new thoughts and coping skills to help you identify your feelings, find a more positive perspective, and overcome your social anxiety so you can live the fun and full life intended for you. High-performance Coaching can help you increase executive presence and feel at ease socially so you can make the impact you have always desired. Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More Schedule your: "Radiate Social Confidence Now" coaching and consultation session Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" coaching and consultation session How to Make Introductions (mini guide) Social Confidence Pro
Released:
Aug 4, 2022
Format:
Podcast episode
Titles in the series (99)
82. How To Feel Socially Secure: It’s not all that unusual to sometimes feel as if you can’t seem to sound interesting and confident when meeting, leading, or trying to impress people. But feeling socially insecure about yourself all the time can take a toll on every... by Social Skills Mastery