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80. How to Calm Your Social Anxiety - Taking it from Zero to 60 and Back to Zero
Currently unavailable
80. How to Calm Your Social Anxiety - Taking it from Zero to 60 and Back to Zero
ratings:
Length:
16 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
Social anxiety can make everyday events extra challenging. You might feel a lot more self-conscious and scared than other people do in social interactions and may suffer from low self-esteem. To calm down the anxiety and make it disappear before it escalates into a panic attack, it helps to take charge, to realize that it is your thoughts that created the anxiety, and to bring those thoughts to a neutral state. This episode will show you how. Schedule your: "Radiate Social Confidence Now" coaching and consultation session Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" coaching and consultation session Social Confidence Pro
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (99)
94. Being Quiet Harms Your Credibility (and what to do about it): It won’t matter if I don’t offer my ideas. They already have a lot to think about. My ideas are not important It pains me when I hear a super smart, creative, and gifted person express the opinion that it doesn’t matter when they... by Social Skills Mastery