148. The Thoughts Dominating Your Life and Dictating Your Future

FromSocial Skills Mastery

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148. The Thoughts Dominating Your Life and Dictating Your Future

FromSocial Skills Mastery

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Length:

19 minutes

Released:

Sep 30, 2023

Format:

Podcast episode

Released:

Sep 30, 2023

Format:

Podcast episode

Titles in the series (99)

The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.

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90. The Four Phases of Social Skills Mastery by Social Skills Mastery
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89. The Pros and Cons of the Action-Oriented "Driver" Social Style by Social Skills Mastery
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83. Social Perception & Understanding Communication Styles by Social Skills Mastery
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107. Managing Your Thoughts to Reduce Social Anxiety: You know what it’s like to be nervous around new people and situations, whether you’re attending an event alone or speaking up and having everyone turn toward you. Fear is a normal reaction that warns our bodies to be careful. Social anxiety is a... by Social Skills Mastery
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84. Exploring Your Signature Social Style: The Amiable Style by Social Skills Mastery
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97. Breaking Up the Patterns that Create Social Anxiety: Social anxiety robs you of your right to live freely and comfortably. There are a number of techniques you can try to manage the thoughts and feelings that create anxiety. Remember that you are not your anxiety, nor are you weak or inferior. You have... by Social Skills Mastery
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104. Credibility, Confidence, and Becoming Socially Secure: Society and our workplaces place a high premium on being confident and feeling good. We all recognize that our success accelerates when we are confident. The reason is simple. Without confidence we revert to fear, and when we are fearful... by Social Skills Mastery
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95. Increase Your Influence & Impact with Proper Introductions: Having the confidence to initiate introductions is an important social and professional skill, and you will benefit from learning the proper way to do this. Whether you are introducing two or more people to each other, or need to introduce yourself to... by Social Skills Mastery
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85. The One About Your Voice and Cadence -- How You Speak Speaks Volumes: When speaking with others, your tone clarifies and conveys meaning. A phrase as simple as “I don't know” can be taken in a number of different ways depending on how you decide to express it. Your tone can not only affect how people perceive... by Social Skills Mastery
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81. How to Confidently Speak Up in Groups: Too many people think that socializing in groups is something you’re either good or bad at. And while it’s true some people are born with a leg up at it, just like musical talent, anyone can learn the secrets. Socializing is a learnable skill, and... by Social Skills Mastery
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108. The Social Skill of Creating a High-Value Professional Network: Building your network is essential in building a business or finding a job, and doing that well and with ease requires solid social skills. You can have the hard skills and the education, but without strong personal connections, it can be very... by Social Skills Mastery
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101. Socially Reserved? What To Do When Being Quiet is Mistaken for Lacking Confidence by Social Skills Mastery
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105. Mastering Professional Manners - The Essential Etiquette You Need to Succeed: There are rules of conduct for how you go about your workday, be it in-person or virtual, and that is business etiquette. These rules are the accepted or required norms in your specific profession and/or workplace, and they may be very different and... by Social Skills Mastery
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87. Becoming a Social Connector: Social Connectors play an important role in our lives, and having even a small amount of this “gift” will serve you well. A connector is simply someone who is relationship-focused in her/his approach to life, to people, and to business.... by Social Skills Mastery
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109. Leaving Old Stories Behind to Create a New Social Image: Who you have been socially for the better part of your life doesn't have to be who you are forever. You are not an inanimate, digitized product, which once programmed, cannot change or grow. Your life is shaped significantly by the character you... by Social Skills Mastery
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93. The Telltale Signs You May Be Socially Insecure: Socially confident people believe in their ability to show up and make a contribution, provide value, or elevate the energy in a room. If you don’t believe in yourself, why should anyone else put their faith in you? If you’re still hiding on the... by Social Skills Mastery
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120. How Shy Adults Can Create a Bold, New and Stress-Free Persona by Social Skills Mastery
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94. Being Quiet Harms Your Credibility (and what to do about it): It won’t matter if I don’t offer my ideas. They already have a lot to think about. My ideas are not important It pains me when I hear a super smart, creative, and gifted person express the opinion that it doesn’t matter when they... by Social Skills Mastery
18 min listen
125. Creating a New Story and Personal Identity that Serves Who You Aspire To Be Now: How we construct our narrative, strongly affects our psyche, which is why making your story a positive one is so important. Your path and goal attainment depends on how you view your past, present, and future. For example, if you were teased,... by Social Skills Mastery
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102. Tell Me About Yourself: Using Curiosity for Good Conversations: Curious questions are the most underrated, undervalued secrets of conversational success. They're how we gain a deep understanding of how we can meet or exceed the needs of our clients and customers. Ninety percent of conversations... by Social Skills Mastery
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Conversations with Purpose: Making Communications Count: Every time you speak is an opportunity to make an impact. You get to decide what that impact is. The first words you speak always sets the tone for the conversation and how the other person views you. When you talk with people, you define your... by Social Skills Mastery
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121. The Often Overlooked Fundamentals of Effective Communication by Social Skills Mastery
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91. The Expressive Social Style - The Strongest Energy in the Room by Social Skills Mastery
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106. The Benefits of Developing your Professional Presence by Social Skills Mastery
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88. Social Ease and Getting Comfortable in the Spotlight by Social Skills Mastery
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96. How to Accentuate Social Skills through Self-Talk: There’s no question that when you excel in a social situation, that is due to your positive inner monologue which is influenced by your subconscious mind. This inner monologue reveals your thoughts, beliefs, questions, and ideas. Your inner... by Social Skills Mastery
19 min listen

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152. Perfectionism Unveiled: The Anatomy of Social Anxiety: The need to be perfect in front of workplace peers can contribute to social anxiety. When someone strives for perfection in social situations, they often fear being judged or criticized by others. This fear of negative evaluation can lead to... by Social Skills Mastery
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148. The Thoughts Dominating Your Life and Dictating Your Future

148. The Thoughts Dominating Your Life and Dictating Your Future

Titles in the series (99)

More Episodes from Social Skills Mastery