In episode 171 we uncover how the narratives we craft, both internally and influenced by society, shape the outcomes we experience in life. From personal self-talk to worry and anxiety, explore the cognitive links between our stories and the realities we manifest. Join us as we delve into practical insights and inspiring examples, revealing the profound impact of our narratives on our perceptions and the choices we make. Tune in to learn how rewriting our stories can lead to positive transformation and personal growth. Don’t even know where to begin? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE   Free Guide: The Social Skills Playbook