31 min listen
Ep #138: Why Self-Care Isn’t Selfish
Ep #138: Why Self-Care Isn’t Selfish
ratings:
Length:
20 minutes
Released:
Sep 3, 2019
Format:
Podcast episode
Description
Self-care is an important topic that I have realized a lot of people are confused about or struggling to understand. So today I’m going to break down what self-care really is and why we all need to fit it into our lives in a practical and non-destructive way. You can find show notes and more information by clicking here: https://katrinaubellmd.com/138
Released:
Sep 3, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #8: Making Decisions Ahead of Time: Today we're talking about how you can make decisions ahead of time to set yourself up for success. by Weight Loss for Busy Physicians