23 min listen
102. Internal Bias & Being a Better Ally
102. Internal Bias & Being a Better Ally
ratings:
Length:
31 minutes
Released:
Oct 10, 2019
Format:
Podcast episode
Description
In this episode, I’m outlining my beliefs on internalized biases. We all have them, whether we’re conscious of them or not, as we live in a society where people have explicitly or implicitly taught us certain biases. It can be difficult to accept the thoughts we deem to be wrong or ugly that we’ve internalized about ourselves or others, but rejecting them is far from useful. Get full show notes and more information here: http://unfuckyourbrain.com/102
Released:
Oct 10, 2019
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 8: Why Are Lawyers So Anxious?: Why your lawyer brain works the way it does and why knowing this is important if you want to reduce your stress level and get better at your job by UnF*ck Your Brain: Feminist Self-Help for Everyone