30 min listen
Ep #59: Validating Your Emotions and Your Experience
Ep #59: Validating Your Emotions and Your Experience
ratings:
Length:
30 minutes
Released:
Mar 27, 2020
Format:
Podcast episode
Description
In this episode, I’m sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you’re feeling right now is okay. I’m discussing how to unpack our emotions with understanding and validation and how to focus on being in the present. Get full show notes and more information here: https://kimguillory.com/59
Released:
Mar 27, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #10: Creating the Movement of Change: The importance of your perception shifting in line with your reality. by The Boss Up Podcast