26 min listen
Ep #44: Emotional Wellness
ratings:
Length:
25 minutes
Released:
Dec 13, 2019
Format:
Podcast episode
Description
On today’s show, I’m talking about diving deep into uncovering and truly feeling the emotions that are bubbling up from the deep wells of your unconscious. By dodging around our feelings because they make us uncomfortable, we are robbing ourselves of taking control and utilizing our thoughts. Get full show notes and more information here: https://kimguillory.com/44
Released:
Dec 13, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #3: What to Do About Drama: How our brains use drama to keep us "safe." by More Than Mindset