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057: Barbell Training: Leaning, Cutting and Losing Fat

057: Barbell Training: Leaning, Cutting and Losing Fat

FromBetter Human Business


057: Barbell Training: Leaning, Cutting and Losing Fat

FromBetter Human Business

ratings:
Length:
19 minutes
Released:
Mar 24, 2016
Format:
Podcast episode

Description

A fat loss and leaning workout program needs a disciplined diet for quick results, but the program itself CAN be designed to give you the advantage in fat loss…And, at EO3, we have created such a program; and I will be sharing the methodology in this podcast. The post 057: Barbell Training: Leaning, Cutting and Losing Fat appeared first on betterhumanology.
Released:
Mar 24, 2016
Format:
Podcast episode

Titles in the series (100)

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.