39 min listen
S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews
S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews
ratings:
Length:
44 minutes
Released:
Apr 10, 2017
Format:
Podcast episode
Description
This week on the podcast we have CrossFit Games Athlete Carleen Mathews and here's what we discuss: [1:30] This Week’s Challenges [4:01] Carleen’s background and how she found CrossFit [6:15] How to balance elite athlete with daily life [8:22] Overcoming MASSIVE challenges [15:55] Her Mind During Competition [19:40] How to be both AMPED and RELAXED at the same time [20:45] The Importance of a Solid Support Network [22:30] Carleen’s Day [24:40] THE Book Question [26:39] The power of choice and your perception [30:08] Confidence being the way forward [34:19] Staying away from negative thoughts and feelings [37:34] Craziest thing she wants to achieve [38:00] Quick Fire Questions [41:03] The Better Human Question
Released:
Apr 10, 2017
Format:
Podcast episode
Titles in the series (100)
059: How to Make Others Better: This week, Talon and Jerred go in-depth on what it takes to make others better. How can you make other people the best version of themselves? Why does it matter? It is even possible? Find out the answers to all these questions and more in this... by Better Human Business