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FD088 - WYOOPSEP - and then What?

FD088 - WYOOPSEP - and then What?

FromWhysAdvice™ with FatDag


FD088 - WYOOPSEP - and then What?

FromWhysAdvice™ with FatDag

ratings:
Length:
29 minutes
Released:
Jul 22, 2017
Format:
Podcast episode

Description

Episode 88 - WYOOPSEP - and then What? BLUF:  When you’re out of points, stop eating points, but what you do next is critical to establish the behaviour change needed to win!   Text “inspire” to 855299 for inspirational words from WW (not affiliated with FatDag - just sharing)   Listen on the Free WhysAdvice App! Apple | Android   ​You can Support the Show!    FatDag Accountability: Weight: Visit FatDag.com   Episode 54 Explains Operation FatDag #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: @didi_r, Northern VA - 32 - I’m doing it RIGHT! Help! Sara, Groveland, CA - Rediscovered my Why and Food Pushers! @RebeccaKay15 How much water is enough? http://bit.ly/FDH2O  Carrol, OH @101timeisacharm - I ate, and I tracked it! I’m back on track! Karen, Simply Filling Clarification http://bit.ly/2tmlVoO    Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   When you’re out of Points - Stop Eating Points! The Whys Advice “Golden Rule” Magnet
Released:
Jul 22, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.