12 min listen
Episode 134: Happy Half-Hour: Hearts & Hips
Episode 134: Happy Half-Hour: Hearts & Hips
ratings:
Length:
38 minutes
Released:
Apr 18, 2019
Format:
Podcast episode
Description
Get 20% off at SweatyBetty.com/podcast with code: yogadownload This episode is brought to you by our friends at Sweaty Betty! Makers of the best leggings on the market the power legging! Get yours now for 20% off at the link above! This class is a light-hearted Vinyasa Flow class for any time of the day. This practice will limber-up the hips and the soften the heart leaving you feeling rejuvenated and uplifted.
Released:
Apr 18, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 13: Letting Go of your Thoughts: Okay, we admit, this isn't 20 minutes and it isn't even a yoga class per se, but it is an amazing guided meditation by an incredible human being, so we couldn't help but to throw it into the mix. This meditation guides you to a peaceful and still... by 20 min. Yoga Sessions from YogaDownload.com