17 min listen
Wisdom Through Love and Compassion: Attention rests in the breath
Wisdom Through Love and Compassion: Attention rests in the breath
ratings:
Length:
13 minutes
Released:
Dec 12, 2017
Format:
Podcast episode
Description
Episode 17: In this brief meditation, Harvey Aronson/Lama Namgyal Dorje guides us through feeling and accepting the support of our seat, our spine, and our central energetic channel. Then we rest our attention on the breath at the center of the abdomen. (Note: There is some feedback at a certain point in this episode.)
Released:
Dec 12, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Q&A on the earth element: Episode 9: This Q&A session was so good we had to include it in this series! Anne and Harvey both address questions on pride as an emotional reaction pattern and a part of our identity, and they also discuss the important distinction between the holl... by Dawn Mountain Center for Tibetan Buddhism