17 min listen
Wisdom Through Love and Compassion: Resting the mind, attention to delight
Wisdom Through Love and Compassion: Resting the mind, attention to delight
ratings:
Length:
12 minutes
Released:
Jan 3, 2018
Format:
Podcast episode
Description
Episode 19: Harvey Aronson/Lama Namgyal Dorje guides this meditation, which begins with accepting the support of the earth itself and the alignment of the body. Deeper in the meditation, Harvey asks us to recall a time when we felt delight in a person, place, or thing, remembering in the body what that was like.
Released:
Jan 3, 2018
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Q&A on the earth element: Episode 9: This Q&A session was so good we had to include it in this series! Anne and Harvey both address questions on pride as an emotional reaction pattern and a part of our identity, and they also discuss the important distinction between the holl... by Dawn Mountain Center for Tibetan Buddhism