49 min listen
Meditation: Listening to Life (2014-11-12)
FromTara Brach
ratings:
Length:
24 minutes
Released:
Jul 16, 2020
Format:
Podcast episode
Description
Meditation: Listening to Life (2014-11-12) - The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiting our wholeness and essence. This meditation ends with a tribute to Thich Nhat Hanh’s life and a reading from his writings on death and life.
Released:
Jul 16, 2020
Format:
Podcast episode
Titles in the series (100)
2008-07-09 - Three Attitudes that Awaken and Free Our Spirit: 2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human... by Tara Brach