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SPC080 - Unlocking the Power of Indoor Group Training with Richard Wharton

SPC080 - Unlocking the Power of Indoor Group Training with Richard Wharton

FromSemi-Pro Cycling


SPC080 - Unlocking the Power of Indoor Group Training with Richard Wharton

FromSemi-Pro Cycling

ratings:
Length:
52 minutes
Released:
Jan 29, 2014
Format:
Podcast episode

Description

If solo indoor training isn't your thing - or you're looking for some variety in your winter program then indoor group cycling (in the right place) might give you a motivational and performance boost. This episode discusses how a studio builds their cyclists, and the added benefits of training in a group environment.
Released:
Jan 29, 2014
Format:
Podcast episode

Titles in the series (100)

Whether you are just starting out, or an experienced rider, Semi-Pro Cycling helps you get the right advice at the right time. Save wasted hours. Make the most of your training time.