25 min listen
SPC040 - How to Clean Your Bike Like a Semi-Pro
FromSemi-Pro Cycling
ratings:
Length:
26 minutes
Released:
Apr 17, 2013
Format:
Podcast episode
Description
Everyone has their own style when they clean their bike. I am sharing mine this week, so you can clean your bike like a Semi-Pro, I'm also on the hunt for new ideas on ways to get the job done. Also, I talk about my favourite lube, and break down the great disc brake debate. What are your thoughts on road disc brakes?
Released:
Apr 17, 2013
Format:
Podcast episode
Titles in the series (100)
SPC007 - How Enhancing Your Mind Can Give You a Performance Boost": In this Episode I talk about using your mind as an internal energy force. Your mind defines all aspects of your behaviour; such as how you think, feel and interact with others. In a sport like cycling, the right mindset and high motivation can make th... by Semi-Pro Cycling