20 min listen
KYF #162: Overcoming Sugar Addiction
ratings:
Length:
20 minutes
Released:
May 20, 2016
Format:
Podcast episode
Description
Today, most people eat between a quarter to a half pound of sugar each day. Yet, sugar makes us fat, suppresses the immune system, contributes to tooth decay, upsets hormonal balance, and so much MORE! That's why I'm sharing these 5 ways to help you in overcoming sugar addiction. For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/162
Released:
May 20, 2016
Format:
Podcast episode
Titles in the series (92)
KYF #091: Herbals for Skin Care by Know Your Food with Wardee