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    KYF #168: How To Get Back Into Healthy Eating After Vacation

    KYF #168: How To Get Back Into Healthy Eating After Vacation

    FromKnow Your Food with Wardee

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    KYF #168: How To Get Back Into Healthy Eating After Vacation

    FromKnow Your Food with Wardee

    ratings:
    Length:
    20 minutes
    Released:
    Jul 1, 2016
    Format:
    Podcast episode

    Description

    Ah... vacations. Love 'em! And hate 'em, because it's so hard to get back into healthy eating when you get home, right? Watch, listen, or read for my 5 tips to show you how to get back on track with healthy eating after vacation. Visit the show notes for links, video replay, and more: http://KnowYourFoodPodcast.com/168
    Released:
    Jul 1, 2016
    Format:
    Podcast episode

    Titles in the series (92)

    Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast