Hormones... love 'em or hate 'em... they're super important. If they're in balance, we're on fire -- productive, energetic, and happy. Out of balance, we're out of whack, burned out, wiped out, cranky, or worse. I'm thrilled to introduce you to my friend, Magdalena, an expert at balancing hormones... with food. Finally... here's the hope you need! For links, video replay, and more, visit the show notes at: http://KnowYourFoodPodcast.com/152