The Art of Lasting Long in Bed: Banish Premature Ejaculation
()
About this ebook
What is the cause of premature ejaculation? I am going to quickly talk about this before I go on to talk about how to tackle it. There are different causes of premature ejaculations and I usually list about 6 of them but since this guide is all about getting results, I won't waste time with that. Instead, I wil
Read more from Anthony Ekanem
The Value of Business Outsourcing: How to Do More in Less Time Rating: 0 out of 5 stars0 ratingsSex Tricks Every Man Should Master: How to Become an Unforgettable Lover Rating: 4 out of 5 stars4/5Living With Dignity: How to Treat People as You Would Like Them to Treat You Rating: 0 out of 5 stars0 ratingsBody Building Secrets Revealed Rating: 2 out of 5 stars2/5Cost Per Action Cash: Make Cash Online with CPA Marketing Rating: 4 out of 5 stars4/5The Sex She Will Die For: How to Satisfy a Woman in Bed Rating: 4 out of 5 stars4/5Next Generation Network Marketing: The New Rules of Network Marketing Rating: 0 out of 5 stars0 ratingsThe Act of Infidelity: How to Know a Cheating Partner Rating: 0 out of 5 stars0 ratingsCash Building Strategies: How to Earn Regular Income Online Rating: 5 out of 5 stars5/5Dealing with Anger Rating: 4 out of 5 stars4/5Get Your Ex-Lover Back Rating: 0 out of 5 stars0 ratingsYou Can Make it Happen: How to Stop Making Excuses and Achieve Your Goals Rating: 0 out of 5 stars0 ratingsIdentifying Business Opportunities: A Guide to Choosing a Suitable Business Rating: 4 out of 5 stars4/5How to Profit from Google AdSense Rating: 4 out of 5 stars4/5E-Zine Publishing Mastery: How to Publish Your Own Online Newsletter for Profits! Rating: 0 out of 5 stars0 ratingsThe Power of Humility: How Being Humble Can Help You Succeed in Life Rating: 5 out of 5 stars5/5Online Business Models Rating: 3 out of 5 stars3/5How to Lose Belly Fat Rating: 0 out of 5 stars0 ratingsWork-from-Home Business Ideas Rating: 0 out of 5 stars0 ratingsHow to Find True Love Rating: 0 out of 5 stars0 ratingsMoney Saving Tips: How to Spend Less and Save More Rating: 0 out of 5 stars0 ratingsHow to Budget for the Family Rating: 0 out of 5 stars0 ratingsEffective Copywriting Techniques: The Ads That Sell Rating: 4 out of 5 stars4/5Dyslexia: How You Can Overcome It Rating: 0 out of 5 stars0 ratingsSex Tricks Every Man Should Master Rating: 0 out of 5 stars0 ratingsHow to Stop Addictions Rating: 0 out of 5 stars0 ratingsCareer In Journalism: A Beginner's Guide to Becoming a Journalist Rating: 0 out of 5 stars0 ratingsHow to Create a Healthy Home Business Rating: 0 out of 5 stars0 ratingsDefeating Drugs and Death: How to Stop Drug Addiction Rating: 0 out of 5 stars0 ratingsYour Road Map to Success Rating: 0 out of 5 stars0 ratings
Related to The Art of Lasting Long in Bed
Related ebooks
The Art of Lasting Long in Bed: Banish Premature Ejaculation Rating: 4 out of 5 stars4/5How To Make Sex Life Better: Get A Longer And More Fulfilling Sex Rating: 0 out of 5 stars0 ratingsHow to Meditate to Improve Your Life: A Basic Guide to Meditation For Making Yourself Happier and More Effective Rating: 0 out of 5 stars0 ratingsBetter Sex At Any Age Rating: 4 out of 5 stars4/5Your Small Dick Can Make Her Cum: How to Satisfy a Lady In Bed with a Small-Sized Penis Rating: 5 out of 5 stars5/5The 30 Minutes Man: 9 Steps On How To Last Longer In Bed And Make Her Beg You For More Rating: 5 out of 5 stars5/5How to Make Your Penis Stronger & Last longer: 10 Proven Case Studies! Rating: 0 out of 5 stars0 ratingsPower Over Pleasure: A Training Program for Female Orgasm by Vocal Command Rating: 4 out of 5 stars4/5Fitness Motivation For Beginners: 70+ Exercises And Self Development At Any Age Rating: 0 out of 5 stars0 ratingsThe Sex She Will Die For Rating: 0 out of 5 stars0 ratingsThe Sex She Will Die For: How to Satisfy a Woman in Bed Rating: 4 out of 5 stars4/5Sex Tricks Every Man Should Master Rating: 0 out of 5 stars0 ratingsKnow Yourself to Know Your Worth: A Path to a Better Relationship Rating: 0 out of 5 stars0 ratingsKama Sutra Sex Positions: An Extensive Guide to Tantric and Kama Sutra Sex for Couples at All Levels (2022 Crash Course) Rating: 0 out of 5 stars0 ratings1 Minute Poses: 3 Poses for 1 Minute A Day Rating: 0 out of 5 stars0 ratingsHow To Last Longer In Bed: Ejaculation Secrets Of A Tantra Master Rating: 4 out of 5 stars4/5Bedroom Secrets for Men: How to Satisfy Your Woman Sexually Rating: 0 out of 5 stars0 ratingsBlow Him Away Rating: 4 out of 5 stars4/58 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps Rating: 0 out of 5 stars0 ratingsFrom Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses Rating: 4 out of 5 stars4/5How to live the life you want without the stress: Thriving not just surviving - more happiness, more success, more time. Rating: 0 out of 5 stars0 ratingsInsomnia Solutions in Ten Steps Rating: 0 out of 5 stars0 ratingsPut a Stop to Premature Ejaculation And Erectile Dysfunction Rating: 5 out of 5 stars5/5Pocket Guide to Erectile Dysfunction Rating: 0 out of 5 stars0 ratingsLearn to Orgasm in 4 Acts Rating: 5 out of 5 stars5/5All About Self-Hypnosis Rating: 0 out of 5 stars0 ratingsYoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises Rating: 0 out of 5 stars0 ratings
Men's Health For You
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole Rating: 5 out of 5 stars5/5Semen Retention Miracle Rating: 4 out of 5 stars4/5The Cunnilinguist: How To Give And Receive Great Oral Sex Rating: 1 out of 5 stars1/5Enhance Your Size Rating: 4 out of 5 stars4/5Self-Care for Men: How to Look Good and Feel Great Rating: 4 out of 5 stars4/5The Ultimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their Partners Rating: 5 out of 5 stars5/5How to Gain Weight and Build Muscle for Skinny Guys: 30 lbs of Meat Rating: 4 out of 5 stars4/5Porn Reboot: How To Stop Watching Porn Rating: 4 out of 5 stars4/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5What's Happening to My Body? Book for Boys: Revised Edition Rating: 4 out of 5 stars4/5How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core Rating: 4 out of 5 stars4/5Calisthenics: 12 Effective Exercises to Build Calisthenics Body in 14 Days Rating: 3 out of 5 stars3/5Passionista: The Empowered Woman's Guide to Pleasuring a Man Rating: 4 out of 5 stars4/5Easy Big Penis Rating: 1 out of 5 stars1/5100 Self-Care Activities for Men Rating: 1 out of 5 stars1/5Models: Attract Women Through Honesty Rating: 4 out of 5 stars4/5If You Like Exercise … Chances Are You’Re Doing It Wrong: Proper Strength Training for Maximum Results Rating: 4 out of 5 stars4/5The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine Rating: 3 out of 5 stars3/5How to Get Almost Instant Obedience from Your Woman Rating: 5 out of 5 stars5/5Natural Remedies for Low Testosterone: How to Enhance Male Sexual Health and Energy Rating: 5 out of 5 stars5/5My Body, My Self for Boys: Revised Edition Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Step by Step Guide to the Carnivore Diet: A Detailed Beginners Guide to Losing Weight on the Carnivore Diet Rating: 3 out of 5 stars3/5The Ultimate BodyWeight Workout : 50+ Body Weight Strength Training For Women: The Blokehead Success Series Rating: 4 out of 5 stars4/5
Reviews for The Art of Lasting Long in Bed
0 ratings0 reviews
Book preview
The Art of Lasting Long in Bed - Anthony Ekanem
The Art of Lasting Long in Bed
Banish Premature Ejaculation
Anthony Ekanem
Table of Contents
Basic Techniques
Using the PC Muscle
Getting Harder Erections
Basic Techniques
What is the cause of premature ejaculation? I am going to quickly talk about this before I go on to talk about how to tackle it. There are different causes of premature ejaculations and I usually list about 6 of them but since this guide is all about getting results, I won’t waste time with that. Instead, I will summarize all of them into the main cause of premature ejaculation which is your inability to handle the pleasure you are experiencing during sex
. That is what causes you to orgasm and ejaculate. And the orgasm comes from the stimulation or arousal that you experience when you are having sex.
The main problem that causes most men to experience premature ejaculation is allowing themselves to experience sexual stimulation at a very high intensity level. Talking about intensity levels, it is very important for you to be aware of the various levels of arousal that you go through when you are having sex. I usually use a scale of levels 1 – 10 to explain this where level 1 is the stage where you are not aroused and level 10 is that level when you just cannot control yourself anymore. That is when you ejaculate. In between levels 1-10 are other levels.
The levels you have to know how to control most are levels 7-9 because this is where you function during sex. At these levels, you are enjoying sex at a high intensity but it can still be put under control. Not knowing how to control arousal at these levels is what