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Summary of Scott Meredith's Tai Chi PENG Root Power Rising
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#1 Tai Chi is a tool that can be used for many things, from physical therapy to physical fitness to dance. But it is primarily used for the internal energy it can provide, which is a natural high that far exceeds anything else.
#2 PENG energy is the result of a martial artist recognizing, initiating, directing, and extending it. It can be static like a lake, or it can flow like a river or riptide. It can be a continuous stream, or come in waves. Waves are either hard breakers on the shore with whitecaps cresting and breaking, or longer, slower, and more powerful ocean swells.
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Book preview
Summary of Scott Meredith's Tai Chi PENG Root Power Rising - IRB Media
Insights on Scott Meredith's Tai Chi PENG Root Power Rising
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 11
Insights from Chapter 12
Insights from Chapter 13
Insights from Chapter 14
Insights from Chapter 15
Insights from Chapter 1
#1
Tai Chi is a tool that can be used for many things, from physical therapy to physical fitness to dance. But it is primarily used for the internal energy it can provide, which is a natural high that far exceeds anything else.
#2
PENG energy is the result of a martial artist recognizing, initiating, directing, and extending it. It can be static like a lake, or it can flow like a river or riptide. It can be a continuous stream, or come
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