Zifa Gong: Spontaneously Generated Energy
2.5/5
()
About this ebook
There are many forms of qigong. All require discipline, long study and practice to attain any significant or long term benefits. All forms of qigong are based on principles of energy movement through channels in the body. Successful practice of qigong in any of its forms can afford long life, strong health, a clear mind and the development of other gifts, both physical and mental.
Twenty years ago, I learned of a form of qigong practice then popular in Asia. It sounded so free of discipline, so easy and so self-oriented that I was struck by its potential value as a health remedy.
Spontaneously generated energy (zifa gong) is exactly what it says. It is the practice of spontaneously generating energy inside your body for the purpose of self-repair, self-healing and self-enhancement. As a form of qigong, zifa gong is the simplest form of qigong to learn and practice.
This book provides some useful background on zifa gong, its practice, and potential usefulness.
Alexander Brighton
Alexander Brighton travels. Here and there. There and here.
Read more from Alexander Brighton
21 Days Plaque Away: Pain Free Self Dental Cleaning for Even the Worst Tooth Plaque Rating: 4 out of 5 stars4/5English Gone Wrong: We Certainly Didn't Mean That! Rating: 0 out of 5 stars0 ratingsTwo Tomato-Based Bean Stews to Die For Rating: 0 out of 5 stars0 ratings
Related to Zifa Gong
Titles in the series (3)
Hypnosis Scripts for the Novice Rating: 4 out of 5 stars4/5Packing Beauty for the Road Rating: 5 out of 5 stars5/5Zifa Gong: Spontaneously Generated Energy Rating: 3 out of 5 stars3/5
Related ebooks
Medical Qi Gong after Prof. Wu Zhong Hu Rating: 0 out of 5 stars0 ratingsThe Twelve Postures of Dong Gong Qigong Rating: 0 out of 5 stars0 ratingsQi Gong stand exercises: including the 5 animal positions Rating: 0 out of 5 stars0 ratingsQigong for Treating Common Ailments: The Essential Guide to Self Healing Rating: 5 out of 5 stars5/5The Power of Qigong: A Guidebook for Understanding, and Developing Your Chi Energy Rating: 5 out of 5 stars5/5Qigong for Self-Refinement: Total Health with the 5 Elements Rating: 5 out of 5 stars5/5Qigong Meditation: Small Circulation Rating: 0 out of 5 stars0 ratingsTan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power Rating: 3 out of 5 stars3/5Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure Rating: 3 out of 5 stars3/5The Energy Arts Rating: 5 out of 5 stars5/5Simple Chi Kung: Exercises for Awakening the Life-Force Energy Rating: 4 out of 5 stars4/5Golden Elixir Chi Kung Rating: 4 out of 5 stars4/5Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed Rating: 4 out of 5 stars4/5Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy Rating: 5 out of 5 stars5/5The Inner Smile: Increasing Chi through the Cultivation of Joy Rating: 5 out of 5 stars5/5Cosmic Detox: A Taoist Approach to Internal Cleansing Rating: 0 out of 5 stars0 ratingsIncreasing Internal Energy: How to Invigorate Your Daily Life and Enhance Your Yoga Practice Rating: 0 out of 5 stars0 ratingsMeridian Exercise for Self Healing: Classified by Common Symptoms Rating: 5 out of 5 stars5/5The Solar Body: The Secret to Natural Healing Rating: 4 out of 5 stars4/5Energy Balance through the Tao: Exercises for Cultivating Yin Energy Rating: 3 out of 5 stars3/5Taiji Qi Gong in 22 Steps Rating: 0 out of 5 stars0 ratingsNei Kung: The Secret Teachings of the Warrior Sages Rating: 5 out of 5 stars5/5The Healing, Killing Power of Qi: Ancient Secrets for Smart Living Rating: 4 out of 5 stars4/5Chi Kung: The Art of Mastering the Unseen Life Force Rating: 3 out of 5 stars3/5Taihu Lake Qi Gong Rating: 0 out of 5 stars0 ratingsQigong Meditation: Embryonic Breathing Rating: 0 out of 5 stars0 ratingsQigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun Rating: 4 out of 5 stars4/5The Master Key: Qigong Secrets for Vitality, Love, and Wisdom Rating: 5 out of 5 stars5/5Breathing Yourself Thin Rating: 5 out of 5 stars5/5
Wellness For You
Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5
Reviews for Zifa Gong
3 ratings1 review
- Rating: 5 out of 5 stars5/5short and easy read. This is how I started my practice. This is how qi gong originally manifested in practitioners and I think this book offers the way to learning how to be your own best teacher and trust yourself.
Book preview
Zifa Gong - Alexander Brighton
Image courtesy of Keerati / FreeDigitalPhotos.net
ZIFA GONG:
SPONTANEOUSLY GENERATED ENERGY
Alexander Brighton
Smashwords Edition
Cover photograph:
Hold Bright Opportunity In The Dark
Image courtesy of Keerati / FreeDigitalPhotos.net
Copyright 2014 Alexander Brighton
All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, or stored in a database or retrieval system without the prior written permission of the publisher. All inquiries should be addressed to broomhandlebooks@gmail.com
Legal Disclaimer
All material in this publication is provided for information only and may not be construed as medical advice or instruction. The examples in this book are for general information purposes only and not intended as any type of diagnosis or as direct treatment for any medical/health condition. No action should be taken based solely on the contents of this publication; instead, readers should consult appropriate health professionals on any matter relating to their health and general well-being. The author has no direct association with or responsibility for products sold by people, practitioners and/or websites cited in this book. The author is not a doctor or other medical professional. The information in this book is not intended to diagnose, treat, or prevent any disease. Read the book thoroughly before considering how you might use the information in