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  • HELLO! magazine

    Health Matters

    Jan 31, 2022 4 minutes

    MINDFUL MOVEMENTS

    Following the success of her eponymous app, Hannah Barrett (inset right) is a leading name in the world of yoga and meditation. Having taught celebrities such as Ellie Goulding and Binky Felstead, the mum of two has written a new book, Yoga Happy, to help anyone struggling with stress. According to wellness guru Fearne Cotton: “It’s practical and packed with advice. We can all take something from it.”

    Here, 38-year-old Hannah tells hello! how the ancient practice has changed her life and built her strength from within…

    Hannah, what was the inspiration behind the book?

    “Yoga has helped me through many tough times in my life, most notably around the birth of my baby girl

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