Body Beautiful Yoga
By Nancy Welker
()
About this ebook
From Nancy Welker, model, fitness and beauty professional, and creator of the "Look Great For Life" ebook series, Body Beautiful Yoga focuses on how to bring the art of yoga into your life every day.
What you do on a daily basis is what determines your fitness level, and how your body handles the aging process. You can look and feel youthful well past 50, 60, 70 and beyond, when you take proper care of the body that God gave you.
Learn how to perform yoga asanas, get recommendations for how to begin, and bring this super beneficial practice into your life right now.
Namaste!
Nancy Welker
Author and creator of two ebook series -Fiction : Romantic Paranormal Series "CounterClockwise - A blast from the past love story." This is a growing series started in February, 2016. There is a corresponding website as well.Non-Fiction : "Look Great For Life" ebook series and corresponding website. Along with Nancy Welker Magazine."American Women Don't Have To Get Fat: Declare Your Independence"About NancyNancy has spent the last 25 years homeschooling a severely autistic son, and is now making the career changes she was not able to make before.Nancy is an actress and a model, signing with an agency in the Summer of 2015 and enjoying getting into these fields. She has earned roles in the HBO series "Ballers" and in a web series produced by "ComedyFlo"Nancy's paranormal romance series, "CounterClockwise" is based (loosely) on dreams she has actually had since the age of 10. The "CounterClockwise" series is at least 80% a product of the author's own imagination.She's a Master Trainer with a diploma in Fitness & Nutrition, and a total of six certifications in fitness modalities such as yoga, aerobics, pilates, and sports nutrition.As of 2016 Nancy is continuing her Spanish language studies, playing the cello, using her inversion table and is a beginner martial arts student and horseback rider. Nancy has also began target shooting in 2016.Nancy Welker lives in Jensen Beach, FL and adores spending time with her husband and two amazing labradoodles.
Read more from Nancy Welker
American Women Don't Have To Get Fat: Declare Your Independence Rating: 0 out of 5 stars0 ratings
Related to Body Beautiful Yoga
Titles in the series (3)
Super Simple Skin Care Rating: 0 out of 5 stars0 ratingsBody Beautiful Yoga Rating: 0 out of 5 stars0 ratingsEat Well. Stay Slim. Rating: 0 out of 5 stars0 ratings
Related ebooks
Yoga Strength Training: Increase Immunity, Mindset & Creative Confidence: 3 In 1 Yoga Strength Training Box Set Rating: 0 out of 5 stars0 ratingsYoga for Anti-Aging: Secret to a Younger and Healthier Looking You - Yoga for Everybody #4 Rating: 0 out of 5 stars0 ratings100 Exercise Tips Rating: 0 out of 5 stars0 ratingsThe Limitless Men Guide with 300 Hacks of AntiAging Epigenetic Biohacking Dating Finance Rating: 0 out of 5 stars0 ratingsLook 10 Years Younger In 8 Weeks: Age Defying Tips For A Youthful, Glowing & Healthy Skin Rating: 0 out of 5 stars0 ratingsCracking the Weight Loss Code: Tools That Work Rating: 0 out of 5 stars0 ratingsRemoving Facial Wrinkles Rating: 0 out of 5 stars0 ratingsUnleash The Power In You: Boost Self-Control, Eliminate Fear, Achieve Personal Goals & Live Your Dreams Rating: 0 out of 5 stars0 ratingsThe Secret to Happiness & Success: Master the Power of Positive Thinking Rating: 0 out of 5 stars0 ratingsA New You In 8 Weeks! Rating: 0 out of 5 stars0 ratingsAn Ultimate Guide To Anti-Aging Diet Rating: 0 out of 5 stars0 ratingsLet Yoga Help Relieve Your Stress Rating: 0 out of 5 stars0 ratingsNourish to Flourish Rating: 0 out of 5 stars0 ratingsHealth Bible Rating: 0 out of 5 stars0 ratingsAll Natural Anti-Aging Secrets - How To Look And Feel Younger Than Ever Rating: 0 out of 5 stars0 ratingsRefuse To Get Old- A Man’s Guide to Long Life, Healthy Eating and Looking Great Along the Way Rating: 0 out of 5 stars0 ratingsSkincare Rating: 0 out of 5 stars0 ratingsSecret of Fat Burning Revealed Rating: 0 out of 5 stars0 ratingsA Fitness Instructor's Guide to Exercise Rating: 0 out of 5 stars0 ratingsCellulite Cure - How To Get Rid Of Cellulite Naturally Rating: 0 out of 5 stars0 ratingsThe Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body! Rating: 0 out of 5 stars0 ratingsHow To Look Younger Naturally Rating: 0 out of 5 stars0 ratingsYoga For Everyone - Reconcile Your Soul Rating: 5 out of 5 stars5/5The Book of Health Hacks: Applying Simple Daily Habits To Feel Less Blah and More Hurrah! Rating: 0 out of 5 stars0 ratings2023 Keto Low-Carb Diet Guide: New Updates For Beginners and Ketogenic Burnouts To Reset, Get Motivated and Maximize Weight Loss Rating: 0 out of 5 stars0 ratingsThe Science of Love: Understanding the Biology and Psychology of Romantic Relationships Rating: 0 out of 5 stars0 ratingsSurfitness Inc.: Multidimensional Conditioning for Surfers Rating: 0 out of 5 stars0 ratingsThe Art Of Control; A Woman's Guide To Bladder Care Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape Rating: 5 out of 5 stars5/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5The Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5Polishing the Mirror: How to Live from Your Spiritual Heart Rating: 5 out of 5 stars5/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 4 out of 5 stars4/5Yoga: 50 Poses and Meditations for Body, Mind, and Spirit Rating: 0 out of 5 stars0 ratingsStrength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process Rating: 5 out of 5 stars5/5Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Rating: 4 out of 5 stars4/5The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 4 out of 5 stars4/5TIGHT HIP FLEXORS: 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain Rating: 5 out of 5 stars5/5Return to Life Through Contrology Rating: 0 out of 5 stars0 ratingsResistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 5 out of 5 stars5/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Rating: 3 out of 5 stars3/5
Reviews for Body Beautiful Yoga
0 ratings0 reviews
Book preview
Body Beautiful Yoga - Nancy Welker
eBook Series: Look Great For Life
Body Beautiful Yoga
By Nancy Welker
Last Update – January 2016
Copyright 2015 by Nancy Welker
Smashwords Edition
License Notes
This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people.
If you would like to share this book with another person, please purchase an additional copy for each recipient.
If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy.
Thank you for respecting the hard work of this author.
LET ME INTRODUCE MYSELF
I include this section with all of my eBooks.
My name is Nancy Welker. I’m an American woman. Born and raised in New Jersey right smack dab in the middle of the fast-food boon. I know the American lifestyle.
And I know that sometimes introducing different things to our usually way of living isn’t easy. Such is the case with Yoga.
An art that began thousands of years ago in India, Yoga is something of a mystery to many American woman. Some think it has to do with the Hindu religion, which is not necessarily the case.
Others think that it’s not going to get the body in truly excellent physical condition. Once again, that is not necessarily the case.
My love of Yoga was born many years ago, and it began step by step.
My aim in publishing this eBook, which