Look 10 Years Younger In 8 Weeks: Age Defying Tips For A Youthful, Glowing & Healthy Skin

By Amy Pollen

Do You Want To Look 10 Years Younger?

Do you desire a youthful skin? Have you tried so many skin regimens without visible results?

Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active.

The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant.

A youthful look is easy to achieve. Get this book to find out the missing links to a radiant young-looking skin.

• Language: English
• Publisher: Publishdrive
• Release date: Jul 30, 2014

Book preview

LOOK 10 YEARS YOUNGER IN 8 WEEKS

Age Defying Tips For A Youthful, Glowing & Healthy Skin

Amy Pollen

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PRONOUN

TABLE OF CONTENTS

Look 10 Years Younger In 8 Weeks

Copyright

Table of Contents

Preface

Chapter 1: The Human Body

Chapter 2: Watch The Foods You Eat

Chapter 3: Consume Alkaline Giving Foods

Chapter 4: Avoid Stress

Chapter 5: Smile Often

Chapter 6: Have Adequate Sleep

Chapter 7: Eat Fruits & Vegetables

Chapter 8: Foods That Promote Aging

Chapter 9: Exfoliation

Chapter 10: Drink Plenty Of Water

Chapter 11: Conclusion

Other Book(s) By Amy Pollen

LOOK 10 YEARS YOUNGER IN 8 WEEKS

Age Defying Tips For A Youthful, Glowing & Healthy Skin

Amy Pollen

COPYRIGHT

Look 10 Years Younger In 8 Weeks

Age Defying Tips For A Youthful, Glowing & Healthy Skin

© 2014, Amy Pollen

ALL RIGHTS RESERVED.

No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system without express written permission from the author.

TABLE OF CONTENTS

Copyright

Table of Contents

Preface

Chapter 1

The Human Body

Chapter 2

Watch The Foods You Eat

Chapter 3

Consume Alkaline Giving Foods

Chapter 4

Avoid Stress

Chapter 5

Smile Often

Chapter 6

Have Adequate Sleep

Chapter 7

Eat Fruits & Vegetables

Chapter 8

Foods That Promote Aging

Chapter 9

Exfoliation

Chapter 10

Drink Plenty Of Water

Chapter 11

Conclusion

Other Book(s) By Amy Pollen

PREFACE

EVERYONE WANTS TO LOOK good as well as feel good. No one wants to appear all washed out and wrinkled. You