Re Train Your Face: A Simple Guide To Looking Younger At 50 And Beyond

By Yolanda Russo

Yolanda Russo, skin care expert has found that people of all ages have a strong desire to look younger. After nearly two decades of working with thousands of women, she is convinced that it is possible to look 10 years younger as our body is very forgiving and it has an innate ability to heal itself. Those who are looking for natural ways to looking younger will find this book very useful. Yolanda claims that there is more to beauty than a face. She offers simple strategies to regain balance and find joy in living while resetting the Age Clock.

Yolanda has found that health and beauty are connected and no amount of expensive cream or a makeup can cover up the stress or exhaustion. The author believes when you are happy, your skin looks radiant and your life seems to be radiant too. But when you are stressed all the time your physical beauty may slip away prematurely. Fortunately, our body can reset itself and reward us with a youthful face as soon as we start getting enough sleep, eat a reasonably healthy diet and manage the stress. This book offers simple yet overlooked ways of achieving balance in everyday life and finding joy in living. In Chapter 6 you’ll find simple yet effective strategies to help you look and feel younger.

Yolanda is practicing and teaching the art of beauty at www.RetrainYourFace.com

• Language: English
• Publisher: Yolanda Russo
• Release date: Nov 21, 2018
• ISBN: 9780463546246

Yolanda Russo

Yolanda Russo, skin care expert and owner of Speranzi Facial Spa, Caldwell NJ. She is an international bestselling author and a trainer on a mission to change the perception of skin aging. Her proprietary system known as Beauty On Command Natural Facelift is influenced by the father of alternative medicine, Edgar Cayce. The holistic methods of healing used during the facial treatment affect the mind, body and spirit effectively reversing the skin aging naturally. Yolanda is on a mission to create a movement towards safe and natural beauty solutions. Her spa became a testing laboratory for what is now called Beauty On Command Natural Facelift. After thousands of success stories and testimonials from her clients, she has proven that this natural method of turning back the clock works. Spa Owners interested in offering this revolutionary natural face lifting solution can call 201 301 0739 and request a consultation with Yolanda. Media please visit www.yolandarusso.com/media

Book preview

Introduction

By writing this book I am launching a shift in thinking about beauty and skin aging.

I believe that the old phrase Beauty Is Skin Deep is no longer true. Today, Beauty Is Mind-Body Deep.

Over the past two decades, as a wellness practitioner, an esthetician, and a life coach, I have professionally observed and participated in changes in health and beauty paradigms.

Times have changed. We now live in a high-stress, high-tech world filled with GMO’s and bioengineered foods. With this in mind, it is wise to stop searching for a miracle potion to transform the skin. Instead, find it inside of You.

According to scientists in the field of epigenetics, it is now clear that heredity is responsible for only 30% of the way we look. The remaining 70% is dictated by our lifestyle choices which can be changed and influenced at will.

As a skin care professional, I frequently see how my clients’ inner imbalance plus the addiction to their cell phones adversely affects their state of being. This kind of life leads to premature aging. Many health professionals are on a mission to change that. Educating the client/patient is a first step in addressing this nationwide problem. Let’s listen.

The face is a window to the inside of our body and mind. Too much stress in life writes a story on the face as frown lines, folds, and creases, in addition to the dry skin. When you’re tired, it can manifest itself in the appearance of deep shadows under the eyes. Holding breath causes tension and loss of vibrancy glow.! The truth is, you can’t look good when you are anxious or tired. But there is also good news: the body is very forgiving and all of those skin problems are reversible.

Are you ready to help your skin glow again?

The natural process of rebuilding beauty and confidence is available to those who find themselves in a transitional stage of life, ready to move on but held back by the aged look of the face and the neck.

When people decide they are simply too busy to adopt new behaviors or do not believe in natural solutions, they choose to give control to their doctors. But … those of you who are reading this book and are willing to take part in your skin’s wellbeing will discover that you can reap the rewards of looking younger naturally. When you practice the daily routine described in Chapter 6 and adopt a healthy mindset, you will be thrilled to see positive changes in your appearance.

During a skin care consultation at my clinic, a new client is asked about her current skincare routine, her current skin care products used at home and her lifestyle, all of which impact the aging of the skin. By using a specific skill of face mapping I examine her complexion and craft both a home care routine and a successful treatment plan. Together we find which negative skin care misdoers are affecting her good looks.

What are some reasons our skin is aging prematurely? Leading a sedentary lifestyle causes muscles to wilt and weaken. That is when the skin becomes depleted of the vital nutrients supporting the production of collagen and elastin that keeps the skin firm. One of the small changes in our lifestyle that can change the course of life is to improve circulation and stimulate the delivery of necessary nutrients to our cells.

This book is not intended as a replacement for professional skin care treatments but a manual to maintain the healthy skin. In Chapter 3 you’ll find useful shortcuts to help you create a blissful state of being. Chapter 5 talks about practical tips about how to break the negative habits that may be contributing to your skin problems. And chapter 6 is designed to give you the tools you will need to help you maintain younger looking skin at home.

CHAPTER

1

Stress And Looking Older

Re -Train Your Face is about Being, not Doing. You can’t look radiant if you are