About this series
Flavor and Wellness in One Must-Have Series
Take a global culinary journey with Edible Excellence, a collection of diet tips and mouthwatering recipes inspired by world cuisines. Created by a passionate food lover and traveler, this series blends health-conscious advice with delicious dishes to suit every lifestyle.
What's Inside?
1) DIETING TIPS AND RECIPES
Eat smart and master weight-loss strategies:
✔ Slim and Healthy You – Unlock mindful eating for lasting wellness.
✔ Weight-Loss Magic Soups – Discover nourishing soups that help shed pounds.
✔ Five-Minute Cooking – Whip up fast, healthy meals for busy days.
✔ Paleolicious Eats – Enjoy simple, flavorful Paleo recipes.
2) INTERNATIONAL CUISINE
Experience authentic flavors from around the world:
✔ Best Recipes from Eastern Europe – Comforting classics and unique creations.
✔ Traditional Asian Dishes – Authentic recipes rooted in culinary tradition.
✔ African Cuisine – Bold, vibrant foods from the heart of Africa.
Why Edible Excellence?
This series blends global flavors with practical diet tips, featuring recipes tested and perfected by the author. It's the perfect mix of indulgence and nutrition for a balanced lifestyle.
Transform your diet, elevate your cooking, and explore the world—all from your kitchen!
Titles in the series (10)
- Slim And Healthy You: What You Eat Is What You Are: Edible Excellence, #1
1
Your Transformation Starts Here Are you one of those people who would love to stay attractive and slim for ages but truly hate hard, exhausting workouts at the gym? Then you're in luck—this source of knowledge provides the solution you've been searching for. We won't compel you to calculate calories every day—let's leave space for creativity instead of starting each morning with boring calculations. What You'll Find Inside: - Several different plans tailored to the specific goals you want to achieve - Tips for choosing healthy, nutrient-rich foods and avoiding harmful additives - Strategies for boosting metabolism and supporting digestion naturally - A collection of simple, delicious recipes to keep your meals enjoyable - Secrets of longevity and the foods favored by long-livers in Blue Zones Why Read It? This guide provides a flexible, realistic approach that empowers you to take control of your health in a way that fits your lifestyle. Whether you're looking to shed a few pounds, feel more energetic, or simply enjoy a better diet, the methods outlined here will help you achieve sustainable results. With Slim and Healthy You, you'll discover how simple and rewarding it can be to feel and look your best every day. Take the first step toward a healthier and happier you! Your Bonuses: - Mouth-Watering Seafood Dishes - Romantic Dinner Ideas - Cooking Tips and Advice - Fat-Burning Foods - Healthy Eating Guide - And More…
- Five Minutes Cooking: Tasty And Healthy Meals: Edible Excellence, #3
3
Say goodbye to junk food and embrace a healthier you! Imagine preparing dishes that are both delicious and nutritious in mere minutes. With "Five Minutes Cooking: Tasty and Healthy Meals" by Sahara Sanders, it's now easier than ever. Discover how simple it can be to create meals that not only taste amazing but also nourish your body and support your health goals. Healthy eating has never been so quick, effortless, or enjoyable! Transform your meals with five-minute recipes that boost your energy, lift your spirits, and even help you shed those extra pounds—all without sacrificing flavor! Your Bonuses and Gifts Today: - Mouth-Watering Seafood Dishes - Romantic Dinner Ideas - Cooking Tips and Advice - Egg Recipes - Healthy Eating Tips - And More…
- Weight-Loss Magic Soups: Celebrity Diet Secrets: Edible Excellence, #2
2
Add These Soups to Your Menu Today — Watch the Pounds Melting Away Looking to shed those extra pounds after the holiday season? You're in the right place! Lose weight the easy, natural way—no grueling workouts or harmful pills. Just simple, wholesome, and delicious soups designed to slim you down while delighting your taste buds. From zesty flavors to hearty bowls of comfort, each recipe is packed with nutrients to fuel your body and melt the fat away. These celebrity-inspired soups are your secret weapon for effortless weight loss. It's time to take your ladle and start cooking... Your Bonuses: - Revitalizing Green Smoothies -Mouth-Watering Seafood Dishes -Romantic Dinner Ideas -Cooking Tips and Advice -Healthy Cooking -Fat-Burning Foods -Healthy Eating Tips -And More
- Best Recipes From Eastern Europe: Dainty Dishes, Delicious Drinks: Edible Excellence, #5
5
Eastern European Cookbook: Recipes from Ukraine, Russia, Poland, Moldova, and Beyond Turn everyday ingredients into extraordinary flavors with Best Recipes from Eastern Europe: Dainty Dishes, Delicious Drinks. More than just a cookbook, this collection introduces time-honored culinary traditions in a way that's simple, approachable, and perfect for beginners. Authentic, Easy-to-Make Meals for Every Occasion Discover old-world cooking secrets through clear instructions, must-know tips, and creative presentation ideas. Whether preparing a hearty family dinner or crafting an elegant feast, these dishes bring generations of culinary legacy to your table. Inside, you'll find selections of time-tested favorites, including: - Appetizers—savory snacks, fresh salads, and homemade pickles - Soups—hot bowls of red or green borscht, rassolnik, and galushky, along with refreshing cold soups like okroshka - Main Courses—succulent meat and liver dishes, flavorful fish recipes, egg-based meals, vibrant vegetable sides, hearty grains, and more - Drinks—refreshing kvass, kissel, and stewed fruit drink, plus strong homemade infusions - Desserts—indulgent sweets, from home-made "honey" to cocoa "potatoes" - Muffins & Pies—traditional baked goods, including keks and fried Charlotte cake - Preserving—both sweet and salty preserves to enjoy seasonal flavors year-round - Holiday Foods—special dishes prepared for Orthodox Christmas and Easter Immerse yourself in the richness and warmth of a cuisine that blends history, culture, and comfort in every bite. Enjoy the timeless tastes and create unforgettable dining experiences!
- Traditional Asian Dishes: Edible Excellence, #6
6
Discover the Rich and Diverse Flavors of Asia with Traditional Asian Dishes In this collection, we share our favorite recipes from the vibrant cultures of Asia, offering a taste of the continent's most beloved foods. From aromatic spices to fresh herbs, every region brings something unique to the table, which is why we've carefully selected the best traditional recipes to introduce you to the heart of Asian cooking. The art of enjoying food is one of the oldest human traditions, and we invite you to dive into a journey of flavor, history, and culture. In Traditional Asian Dishes, you will find easy-to-follow recipes that bring the bold and aromatic flavors of Asia right to your kitchen. Whether you're craving a hearty Indian soup, delicate Japanese sushi, or tangy Thai curry, there's a dish to satisfy every palate. Let's brighten up our meals with these spice-rich creations and bring the authentic essence of Asia into your home today. Enjoy your culinary adventure!
- Paleolicious Eats: Easy Ideas For The Paleo Diet: Edible Excellence, #4
4
Make You Every Meal Paleolicious Discover the ultimate guide to delicious and simple Paleo meals with Paleolicious Eats: Easy Ideas for the Paleo Diet. This comprehensive collection of recipes offers everything you need to embrace the Paleo lifestyle with ease. Forget about modern processed foods and return to the natural, nutrient-rich meals of our ancient ancestors. In this book, you'll find a wide variety of mouthwatering dishes for every meal of the day. Enjoy every bite! Your Bonuses: - Everything You Have to Know about Nuts - Mouth-Watering Seafood Dishes - Romantic Dinner Ideas - Cooking Tips and Advice - Healthy Cooking - Fat-Burning Foods - Healthy Eating Tips - And More
- Edible Excellence, Part 1: Dieting Tips: Edible Excellence, #8
8
Healthy Eating Made Simple Transform your lifestyle and embrace better eating habits with this comprehensive collection of four books packed with dietary tips, delicious recipes, and practical insights. Whether you're looking to lose weight, simplify meal prep, or improve your overall well-being, we've got you covered. What's Inside: 1. SLIM AND HEALTHY YOU: What You Eat Is What You Are Learn how to build a lasting foundation for wellness with actionable advice that empowers smarter food choices. This guide helps you understand the direct impact of nutrition on your body and mind, paving the way for a slimmer, more vibrant you. 2. WEIGHT LOSS MAGIC SOUPS: Celebrity Diet Secrets This volume is filled with nourishing soups and proven techniques celebrities swear by to shed pounds and feel great. 3. FIVE MINUTES COOKING: Tasty and Healthy Meals No time to cook? No problem! Learn how to create quick, wholesome dishes that are as flavorful as they are efficient. With easy-to-follow instructions, you'll master the art of balanced, time-saving meals. 4. PALEOLICIOUS EATS: Easy Ideas for the Paleo Diet Dive into the world of Stone Age eating with this inspiring collection of satisfying dishes. Enjoy meals designed to support a more natural way of living. Whether you're just beginning your journey to better nutrition or looking to expand your cooking skills, Edible Excellence, Part 1: Dieting Tips is your ultimate resource. With delightful recipes and inspiring insights, this box set equips you with everything you need to thrive. Start your transformation today and take charge of your well-being!
- African Cuisine: Edible Excellence, #7
7
Take a Culinary Journey Across the Sunniest Continent in the World Africa is home to a vast array of ethnic groups and traditions, resulting in a wide range of cooking styles and techniques. Most regional cuisines are mainly starch based with ample use of vegetables, fish, and meat. In this book, we have collected a selection of exquisite and interesting dishes. Inside, You'll Find: - Simple Recipes – Step-by-step instructions that are easy to follow, even for beginners - Authentic Cooking – Learn how to use popular ingredients to create unique meals - Exotic Delights – Savor the rich flavors of West, East, North, and Southern Africa in one collection Whether preparing a family feast, hosting a gathering, or simply exploring new tastes, we will inspire you to bring the vibrant traditions of Africa into your home. Experience the rich diversity of ethnic cuisine, with bold spices and dishes that turn every occasion into a celebration. Take a flavorful journey through this beautifully curated cookbook, where every recipe is filled with unforgettable tastes. Enjoy reading about, preparing, and savoring these delicious dishes! Bonuses and Gifts: - Banana Cookbook - Orange Recipes - Mouth-Watering Seafood Dishes - Romantic Dinner Ideas - Cooking Tips and Advice - Healthy Cooking - Fat-Burning Foods - Healthy Eating Tips - And More…
- Edible Excellence, Part 2: Cuisines Of The World: Edible Excellence, #9
9
TASTE THE WORLD Authentic Recipes from Every Corner of the Globe Discover a world of flavor with this international cookbook collection for food enthusiasts. Whether you're an adventurous home chef or a beginner in the kitchen, this beautifully curated box set is your passport to traditional, time-honored dishes. This second installment of the Edible Excellence series brings together a diverse array of recipes inspired by Sahara Sanders' travels and culinary discoveries. With decades of experience exploring different cuisines, the author shares her personal favorites and provides practical guidance for creating extraordinary meals. What's Inside? 1. Best Recipes from Eastern Europe – Hearty comfort foods and timeless classics from Ukraine, Poland, Moldova, and more. 2. Traditional Asian Dishes – Bold spices and distinctive flavors from China, Japan, Thailand, and beyond. 3. African Cuisine – The vibrant tastes of Africa, from savory soups to delightful desserts. Each recipe is thoughtfully crafted to be beginner-friendly, with clear instructions and tips for mastering authentic techniques. From hot bowls of Eastern European borscht to fragrant Asian tom yum and African moi moi, this collection celebrates the diversity of flavors. Why You'll Love It: - Features a wide variety of recipes suitable for all skill levels, from novices to seasoned cooks. - Shares tips for enhancing flavors and making every dish unforgettable. - Introduces traditional techniques that bring cultures to life through food. Whether you're hosting a dinner party, preparing a family meal, or simply expanding your culinary horizons, Edible Excellence, Part 2: Cuisines of the World will inspire you to transform everyday ingredients into exceptional, culturally rich meals. Additional Treats: - Italian Cuisine - French Cookbook - Chinese Cuisine - Sushi Recipes (Japanese Cuisine) - Apple Cookbook - Orange Recipes - Banana Cookbook - Sushi Recipes - Mouth-Watering Seafood Dishes - Romantic Dinner Ideas - Cooking Tips and Advice - Healthy Cooking - Fat-Burning Foods - Healthy Eating Tips - And More…
- Edible Excellence, Full Edition: Edible Excellence, #10
10
Flavor and Wellness in One Must-Have Series Take a global culinary journey with Edible Excellence, a collection of diet tips and mouthwatering recipes inspired by world cuisines. Created by a passionate food lover and traveler, this series blends health-conscious advice with delicious dishes to suit every lifestyle. What's Inside? 1) DIETING TIPS AND RECIPES Eat smart and master weight-loss strategies: ✔ Slim and Healthy You – Unlock mindful eating for lasting wellness. ✔ Weight-Loss Magic Soups – Discover nourishing soups that help shed pounds. ✔ Five-Minute Cooking – Whip up fast, healthy meals for busy days. ✔ Paleolicious Eats – Enjoy simple, flavorful Paleo recipes. 2) INTERNATIONAL CUISINE Experience authentic flavors from around the world: ✔ Best Recipes from Eastern Europe – Comforting classics and unique creations. ✔ Traditional Asian Dishes – Authentic recipes rooted in culinary tradition. ✔ African Cuisine – Bold, vibrant foods from the heart of Africa. Why Edible Excellence? This series blends global flavors with practical diet tips, featuring recipes tested and perfected by the author. It's the perfect mix of indulgence and nutrition for a balanced lifestyle. Transform your diet, elevate your cooking, and explore the world—all from your kitchen!
Sahara Sanders
Sahara Sanders is a modern writer of several genres. Originally from Europe, she perceives herself as a citizen of the world. You will find insightful psychological analyses, informational advice, travel guides, novels, poems—reading material for adults and teens—among her numerous books. Sahara speaks five languages and writes books in three of them. English is not native to her, but it is one of her favorites—that's why, even having only been self-educated in the language, she reached a high level of fluency and was able to work as an interpreter for many years. She has extensive experience in managing different kinds of businesses. Her interests include: writing, psychology, philosophy, quantum physics, traveling, cultures of the world, gardening, the art of bouquet-making, landscape and interior design, pets, photography, modeling, and other different hobbies that can be used as tools and methods to learn about, express and describe at least some of the wondrous beauty of life for those who were born on this planet.
Read more from Sahara Sanders
All Around The World: A Series Of Travel Guides
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