The Limitless Men Guide with 300 Hacks of AntiAging Epigenetic Biohacking Dating Finance

By Miguel Vieira

Unlock the Ultimate Power Playbook for Men: 300 Game-Changing Hacks and Advices for Men about Anti-Aging, Biohacking, Grooming, Epigenetics, Hormones, Fitness, Dating, and Wealth!

Feel like 20s in your 40s and so on! 

 

Supercharge your lifespan! Experience the thrill of feeling and looking 20 years younger! Unleash your full potential and earn precious years in your life! Remember, the only thing money can't buy is quality time—seize it now!

 

Transform Your Life Now – Secure Your Copy and  Shortcut Your Success! Eliminate Years of Trial and Error - Get Your Ultimate Guide to be in the 1%!

check Elevate your life to the pinnacle: Unlock the secrets of anti-aging, ensuring you look, feel, and perform at your peak, pushing the boundaries of what's possible in health and appearance. Be and feel YOUNGER! 

 

 Dominate every arena: Master the game of biohacking, maximizing your mental and physical potential, giving you an edge in every pursuit! Be and feel Healthier 

 Forge Superior Relationships: Revolutionize your dating life with insights that go beyond the ordinary, enhancing connections and relationships on a whole new level.

 Wealth Empowerment: Unleash the financial genius within, employing proven and innovative strategies to secure and multiply your wealth, elevating your financial prowess.

 

Every HACK and SECRET in this ebook offers a new SOLUTION to a different PROBLEM of yours! 

With this manual you will save years and years of trial and error and will start ahead of everybody! 

 

Be the Man women dream of! 

Ordinary men see barriers; extraordinary men see opportunities. The difference lies not in circumstance, but in the determination to transform challenges into stepping stones toward greatness! A journey of a thousand miles begins with a single step! Take the first step! 

The hard truths that no one tell you! 

You have  the truths that no one have told you before! 

No frills, just pure juice!

Straight to the matter! 

In a lost world this a breeze of fresh air!

A big eye oppener to all men that want to become better! 

 

Elevate yourself! 

Ignite your life with our eBook! Uncover anti-aging secrets, biohacking brilliance, and financial mastery—your key to a rejuvenated, empowered, and prosperous you. Don't miss out on timeless youth and cutting-edge strategies—transform your life today. Don't settle for ordinary; choose extraordinary with this transformative read. 

 

You simply dont have the minimal risk as this is a book that reunite more than 300 Hacks,Tips,Secrets and Advices that took dozens of years of research and they worth thousands. 

 

 Just one hack alone can make you earn years of Health, Longevity, Quality of Life, meet a High Quality Women,  save you so much money and the most precious thing we have. TIME! Now imagine dozens of hacks like this! Its just PRICELESS!!!

 

If you can't recognize the immense value in reclaiming your youth, attaining optimal health, winning the heart of your dream partner, and securing financial prosperity, then perhaps you're not ready for the life-changing journey this book offers for this ridiculous amount of money AND THE VALUE YOU GET! 

 

Elevate your mindset, seize the extraordinary, and embrace a future where vitality, love, and financial abundance are YOURS for the taking!

 

 

• Language: English
• Publisher: Miguel Vieira
• Release date: Dec 6, 2023
• ISBN: 9798223515173

Book preview

The Limitless Guide with 300 Secrets of

Anti-aging, Epigenetic, Biohacking, Dating

and Finance

By

Miguel Vieira

Lisbon

EnigmaScribe Press

2023

Disclaimer:

Authorial rights / Copyright - © Miguel Vieira – 2023 – EnigmaScribe Press.

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information, address the publisher.

In no way it is legal to reproduce, duplicate or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with writen permission from the publisher.

No parts of this book may be copied, distributed, or published in any form without permission from the publisher.

The following series is designed to entertain and inform – not to provide medical or health advice.

Always consult your doctor when it comes to your personal health or before you make any changes to your diet, exercice and lifestyle.

This statements had not been evaluated by the Food and Drug Administration. This products I speak about are not intended to diagnose, treat, cure, or prevent any disease.

The content on this ebook is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals

The author assumes no responsibility or liability for any errors or omissions in the content of this site. The information contained in this

site is provided on an as is basis with no guarantees of completeness, accuracy, usefulness or timeliness...

In my responsibility disclaimer I should warn my readers not to rely completely on my content. Also, it should state that you will not be held liable should they decide to act upon the information provided and suffer damages.

This ebook contains explicit sexual content and is intended for mature audiences aged 18 and older. By proceeding, you acknowledge and confirm your age eligibility

By continuing to read this ebook, you are confirming that you are at least 18 years of age or older

This ebook includes explicit some sexual descriptions, adult themes, and may contain content that some readers may find offensive or explicit.

This ebook has been created with a small degree of assistance from artificial intelligence (AI) technologies, which account for approximately 3% of its conception. The AI was used to enhance certain aspects of content generation.

While AI played a role in the creation of this ebook, the majority of its content, including the ideas, writing, and overall structure, has been developed by human authors. The use of AI was solely intended to improve the quality and efficiency of the creative process.

We hope you find this ebook insightful and enjoyable. Please feel free to contact us with any questions or concerns

All pictures are licensed from Shutterstock

The Limitless Concept of Ubermensch

A Guide to Health, Anti-Aging,Wealth and Women

Discover the untold secrets to make you look and feel like you're in your 30s even when you're in your 50s. The concept of Ubermensch, which means

Superman in German, was introduced by the philosopher Friedrich Nietzsche. It describes a superior kind of man who transcends the limitations of our society, embraces their own wil to power and success, and creates their own values. An Ubermensch lives a life of self-mastery and creativity, embracing the ful range of human experiences, both good and bad, and finding meaning and purpose in their existence without relying on external

source.

In this book, I wil show you how to become your best version of an Ubermensch, unleashing your best self and optimizing all areas of your life.

From my personal experience, I wil share the secrets of my success and give you practical advice on how to achieve greatness in every aspect of your life.

Chapter 1 - My Long Story Short In this chapter, I wil share my personal journey to becoming an Ubermensch, including my struggles, successes, and failures. I wil show you how I transformed myself from an average person to a successful, confident, and healthy individual.

Chapter 2 – Anti-aging and Health I wil provide an in-depth analysis of the best supplements to optimize your physical and mental health. You wil learn about the benefits of each supplement, the optimal dosage, and the potential side effects.

Chapter 3 – Grooming Appearance is a crucial aspect of being an Ubermensch. In this chapter, I wil teach you how to groom yourself to look and feel your best, from skincare to fashion and style.

In this chapter, I wil explain the importance of hormones in our bodies and how they affect our health, mood, and behavior. I wil give you practical advice on how to optimize your hormone levels naturally and safely.

Chapter 4 – Hormones and Fitness In this chapter, I wil explain the importance of hormones in our bodies and how they affect our health, mood, and behavior. I wil give you practical advice on how to optimize your hormone levels naturally and safely.

Muscular training is essential for men as it enhances strength, bone health, and metabolic rate, while promoting a lean physique and balanced hormones.

It supports cardiovascular and joint health, improves functional fitness, and has positive effects on mental wel -being. Embracing muscular training can help men age graceful y, reduce injury risks, and lead healthier, more active lives.

Chapter 5 – Valorization and Elevation

Involve acknowledging and promoting qualities considered virtuous in a given society. Valorization celebrates attributes like courage, honor, and resilience, encouraging individuals to embody them. Elevation pertains to raising one's status or character by recognizing and applauding high moral standards, kindness, and personal growth, aiming for a better and more positive contribution to society.

Chapter 6 – Dating and Dealing with Women

Women are an essential part of our lives, and knowing how to deal with them is crucial for success. In this chapter, I wil give you practical advice on how to understand and communicate with women, whether in personal or professional settings.

Chapter 7 – All about Style

Adopting a timeless, refined, and elegant approach to fashion and lifestyle. A man with style is confident and unique, using fashion and grooming to express his individuality. He pays attention to details, blends trends with timeless pieces, and adapts to various occasions. Good grooming, knowledge of fashion, and comfort are all important to him. He's unafraid to break some rules and evolves his style over time, reflecting his changing life and interests.

Chapter 8 – Investment An Ubermensch is not only successful in their personal life but also in their financial life. In this chapter, I wil share my investment strategies and teach you how to invest wisely to achieve financial freedom.

Chapter 9 - Laws to Live By

In this final chapter, I wil share the fundamental principles that have guided me throughout my life. These laws have helped me become a better person and a better man and can help you achieve greatness as wel .

In conclusion, this book is your ultimate guide to becoming an Ubermensch. It wil provide you with the knowledge and practical advice to optimize your physical and mental health, achieve financial success, and develop meaningful relationships with women.

By following the principles outlined in this book, you too can become your version of an Ubermensch and live a fulfil ing and successful life.

Now lets kick in!!

Chapter 1 - My long story short In the extraordinary odyssey of my life, I am Miguel Vieira, dwel ing in a realm where paradise unfolds its splendors daily. Here, the sun caresses the earth, vineyards lavish us with liquid ambrosia, culinary masterpieces tantalize the palate, and pristine beaches stretch to the horizon.

By my side is a remarkable companion, my beloved wife, her youth a radiant aura that outshines our 11-year age difference. In my professional pursuits, I've forged an empire that defines prosperity, and every day is a canvas of life wel -

lived.

Welcome to Lisbon, a treasured jewel in Portugal, hailed as one of the world's

foremost havens. Over three electrifying decades, I've navigated the labyrinth of nightlife, reveled in extravagant soirées, and traversed the globe, encountering a constel ation of captivating souls who've il uminated my path with their bril iance.

Within these pages, I unveil the treasury of my acquired wisdom—secrets subtle yet profound, capable of remaking your body and spirit, winding back the hands of time. Some offer immediate transformation, a visible metamorphosis to behold.

Gaze upon my visage—I stand at 48, but am often mistaken for a youthful 35, a living testament to a life wel -lived.

Our journey commences with the ardor of youth, where shyness and unrequited love held me captive. Standing tal at 1.89 meters but weighing a mere 65 kilograms, I was gripped by insecurity.

A pivotal moment arrived during my school days, as mockery for my slender frame spurred a life-altering decision. In 1993, at a time when fitness centers were scarce, I embarked on a transformative journey, joining a modest tennis health club. There, I ventured into the world of fitness and strength.

As I perused the pages of muscle magazines, I became enthralled by the training regimens of legendary bodybuilders in Flex Magazine and Musclemag.

Armed with newfound knowledge, I integrated supplements like Mega Mass 4000, a concoction brimming with sugar, into my regimen.

Alongside wholesome nutrition, this shift transformed me from a slender 65

kilograms to a robust 85 kilograms.

Yet, the taste of transformation left me craving more. I gravitated toward the city's elite fitness sanctuaries, where models and celebrities sculpted masterpieces of physical prowess.

It was there that I crossed paths with a seasoned bodybuilder, a man who

would change the trajectory of my life.

Short in stature but dense with muscle, he introduced me to anabolic substances—a portal to accelerated growth. My initiation came with a 30-day affair with Testosterone, which catapulted me into a 15-kilogram gain, albeit with a moon-faced visage and water retention.

Nevertheless, the allure of growth was undeniable. Yet, my commitment to safety and wel -being prevailed, prompting a quest for knowledge on the proper path forward. I delved into books, scoured forums, and consulted medical research.

I explored the labyrinthine world of bodybuilding, nutrition, supplements, and Testosterone. Subsequent cycles of Testosterone supplements followed, each characterized by cautious dosages lasting a mere eight weeks, always followed by a period of allowing my natural hormones to recover.

In hindsight, I reflect on my journey, realizing the wisdom of involving a certified professional or mentor. I've learned the value of low-dosage cycles and pre- and post-cycle bloodwork assessments, all tethered to the quest for self-improvement. It's essential to seek guidance from an endocrinologist, as they possess the compass to navigate the seas of self-enhancement safely.

My journey unfolded further through the gym's gates, introducing me to a

kaleidoscope of personalities from the realms of fashion and nightlife. It was here that I met a cherished mentor, an individual who laid the cornerstone of my grooming journey.

He demystified men's moisturizers and facial creams, offering a vital primer on grooming. Guided by his wisdom, I learned the art of forging relationships and sharpening my discernment of others' intentions.

The significance of embracing a mentor, someone seasoned by the trials of life, became increasingly apparent during my formative years. This journey of self-improvement is il uminated by a mentor's guidance. The astute are those who learn from the mistakes of others; let this be etched in your memory.

The journey through bodybuilding and self-improvement unfolded, steeped in the secrets of men's grooming, health, and vitality. With the ticking hands of time, my skin began to bear the marks of experience. The first wrinkles etched their way across my face, serving as the initial brushstrokes of aging.

Then, at the age of 35, an unexpected whisper from a friend introduced me to the miracles of botox and hyaluronic acid, a duo that unfurled like a symphony of rejuvenation. I hesitated, fearing a rigid and unrecognizable visage.

But curiosity ultimately prevailed, leading me to the doorstep of a skil ed doctor—a pivotal decision. The journey into the world of cosmetic procedures marked an evolution, with Botox and hyaluronic acid becoming trusted allies.

Today, as I recount my journey, I've immersed myself in the labyrinthine world of Anti-Aging, Biohacking, Epigenetics, Dating, and Finance.

The pages of this book are a repository of the knowledge, wisdom, and secrets that have germinated over years of dedicated research. This book, a treasure chest of insights and revelations, has the power to revolutionize your life, unearthing the potential that resides within you

Chapter 2

Anti-aging and Health

Waking up - Morning routine

Upon waking up in the morning, it is recommended to wash your face with cold water before consuming a mix of supplements.

It is advised to drink two large glasses of warm filtered water with a pH of 9, infused with lemon drops, apple cider vinegar with the mother, and Cholagut, an herbal mix to clean the liver.

In the second glass of water, I put a bit of Himalayan pink salt ( which acts a superconductor for the nervous system and improves your body's electric system) with some honey, creatine monohydrate and a bit sodium bicarbonate.

In addition, take one aged garlic pil , two grams of Vitamin C ( time release ) with rose, one capsule of ginger, two pil s of Astaxanthin, one pil of curcumin and one pil of Q10. This supplement mix is a super antioxidant, cleaning powerhouse and wil alcalize your body.

Collagen is also essential for maintaining healthy skin. It is recommended to take five pil s of collagen daily together with 3 pil s of Hyaluronic acid.

Consuming this supplement mix on an empty stomach in the morning helps cleanse the digestive tract, liver, kidneys, and blood before breakfast. It is recommended to finish the morning routine with 15 minutes of meditation, stretching, and 50 push-ups to keep the blood flowing.

If you need an extra you can take my special:

Super Coffee to wake up from the dead!

1 doble expresso

1000mg L-Tyrosine

1 tea spoon of Coconut oil

1 bite of Dark Chocolate

100mg of Brasilian Guarana in powder

When showering, it is advised to finish with a cold shower to wake up faster, increase metabolism, and raise Dopamine levels for up to three hours after the shower. In the end of the shower pass all over your body, Johnson s – body care baby oil. This wil make your body skin like velvet.

After that, it is recommended to drink natural Kefir, which contains bil ions of Colony Forming Units, making it a probiotic bomb. A clean and powerful gut is essential for having a super immune system.

Dont forget two pieces of 95% dark chocolate.

Once in a while drink a extra glass ful of warm water with Baking Soda and Honey to clean all body. You can this one once in a while. This a poweful Ayurveda drink.

Anti Aging Meal Plan

You are what your food had eaten. Should try always to eat organic food.

For breakfast, I have two whole scrambled eggs or olive oil fried eggs (from free-range chickens) plus half an avocado and one small kiwi ( kiwi repair your damaged DNA ).

In the plate I put a bit of 95% dark chocolate and a bit of sheep or goat cheese ( not cow ).

Then I make oatmeal with just water, cinnamon and honey (no sugar).

One espresso and one cup of green tea.

After that, I take 5g of Creatine Monohydrate in a glass of water plus 3g of HMB (a natural supplement).

I never eat sugar (as it oxidizes your whole body and makes you older and fatter).

In the middle of the morning and again in the middle of the afternoon, I take a natural no-fat Skyr, plus one banana, pumpkin seeds, walnuts and blueberries.

For lunch, you should have some fish or lean meat protein with basmati rice (this type of rice is low glycemic index, so it doesn't convert into fat as easily) or sweet potato. ( and some vegetables or tomatoe salad with rucula and olive oil )

At Dinner, you should have a big protein meal with very low carbs, a vegetable soup (so it doesn't convert into fat when you sleep).

Two hours before sleep, you should have two whole eggs (that are ful of protein, no carbs, and good cholesterol for hormone production).

Very importante, dont forget, you should always try to eat organic food ( I know is not easy ) but you should at least try everything you can.

You should skip, at least 2 days a week, breakfast so you can clean your body.

When cooking dont use non stick panels, use panels of aluminum.

When you cook you should use 4 types of oils: Coconut virgin oil

Ghe butter

Olive oil ( you should not fry in olive oil ans this creates a toxin with the high temperature )

Tallow beef oil

Top 15 Anti-Aging Foods

Figs with skin - contain the enzyme ficin which is anti-inflammatory and anti-aging.

Pomegranate – superantioxidant protects your heart and vessels.

Collagen protein drink - collagen is the glue that holds the body together and is lost with age.

Chaga - a medicinal Chinese mushroom that supports stem cel s, reduces stress, and is an adaptogen.

Organic red wine

Extra virgin organic olive oil

Oatmeal

All kinds of nuts

Dark leafy greens

Berries

Oily fish like salmon

Kefir

Lemon

Apple cider vinegar

Green tea, turmeric, and ginger.

Top Anti-Aging Fruits and Their Elements

Avocado - rich in Glutathione

Peaches - rich in Zeaxanthin and Lutein Kiwi - rich in Antioxidants

Berries - rich in Anthocyanin

Apple - rich in Enzymes and Vitamin C

Apple Cider Vinegar - a good skin toner Watermelon - rich in Lycopene

Tomatoes - rich in Lycopene

Pomegranate - rich in Punicalagin

Papaya - rich in Papain

Figs - rich in Polyphenol

Citrus fruits - rich in Alpha Hydroxy Acids Acai - rich in Antioxidants

Port wine - rich in Antioxidants

Spirulin – rich in antioxidants. Detoxifying properties.

Chlorophyll - potential detoxifying and antioxidant properties.

Kelp Algae - rich in antioxidants. Detoxifying properties.

Aloe Vera - Detoxifying properties.

Dates – Antioxidant Properties: Dates contain various antioxidants, including flavonoids and phenolic compounds.

Blue Zones Theory There are special Blue Zones on our planet where people live longer than in other areas. People in these zones live, on average, to 90 years old.

Okinawa – Japan

Icaria – Greece

Sardinia – Italy

Nicoya - Costa Rica

Loma Linda – California

Foods that people in these areas eat:

1 - Small glass of Port wine

2 - Ultra virgin non-processed olive oil

3 - Pepper

4 - Turmeric

5 - Some fermented foods

Poor man super anti-aging must