5 WAYS TO ease bloating
Feb 17, 2020
2 minutes
Bloating is caused by excess gas in the intestines and can be exacerbated by hormones, an unhealthy diet and particular foods. It can be extremely uncomfortable and leave you feeling exasperated and longing for your natural silhouette.
1 KEEP CONSTIPATION AT BAY
Constipation is often a result of eating too little fibre, not drinking enough water and
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