Your wedding day is fast approaching, and you may be wondering how to ensure your skin is looking plump and radiant. It is important to understand how your skin works so that you can make the most of your skincare routine.
The skin has three main layers. The upper layer, called the epidermis consists of 15-30 layers of compacted dead skin cells which take about five days to slough off.
The middle layer called the dermis consists of hair follicles, nerves, blood vessels, lymph vessels, and it is where your collagen and elastin live. It is important for us to increase blood and oxygen to the dermal layer daily so removing toxins and stagnation through facial exercises, massage, and lymph drainage are key. Collagen’s favourite foods come from your blood so if
