Recipes For Kidney Patients
By Liwra
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About this ebook
Cook for your Kidney Health!: Tasty and Nutritious Recipes for Kidney Patients"
Immerse yourself in a world of delicious and healthy culinary options designed specifically for those who care about their kidney health. In this book, you will find a carefully curated collection of recipes that not only satisfy your palate, but also help you maintain a healthy and balanced lifestyle.
From comforting dishes to tempting sweet options, each recipe has been crafted with nutritious ingredients and special consideration for the needs of kidney patients. Discover how to enjoy a variety of flavors and textures while taking care of your kidney well-being.
With helpful tips on ingredient substitutions, nutritional information, and guidelines for adapting recipes to your individual needs, this book becomes your indispensable companion on the path to eating healthy and delicious for your kidneys. Get ready to delight your palate and nourish your body with every bite!
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Recipes For Kidney Patients - Liwra
BREAKFAST
1. Scrambled egg whites with spinach
Ingredients:
egg whites
fresh spinach
Cherry tomato
Olive oil (optional)
Preparation:
Sauté the spinach with cherry tomatoes in a pan with a little olive oil
2. Oatmeal with fresh fruits
Ingredients:
Whole oats
Fresh fruits (apples,
Low-fat milk or alternative (almond, oat)
Preparation:
Cook the oats with the milk according to the instructions. Serve with fresh cut fruits
––––––––
3. Berry Banana Smoothie
Ingredients:
Frozen berries (strawberries, blueberries, raspberries)
Ripe banana
Water or low-fat milk
Preparation:
Blend the berries, banana and liquid in a blender until smooth.
4. Avocado and tomato toast
Ingredients:
Wholemeal bread
Ripe avocado
Sliced tomato
Preparation:
Toast the bread. Spread the avocado on the toast and place tomato slices on top.
5. Greek yogurt with nuts and honey
Ingredients:
low fat greek yogurt
Chopped nuts
Honey (optional)
Preparation:
Pour the yogurt into a container, add the walnuts and a splash of honey if you wish.
6. Corn tortillas with fresh cheese and spinach
Ingredients:
Corn tortillas
Low sod fresh cheese
fresh spinach
Preparation:
Fill the tortillas with fresh cheese