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Recipes for Diabetic People: The best diet of good nutrition for Diabetic People.
By Pen Zitoli
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About this ebook
Diabetic Cookbook: Delicious and Healthy Recipes for Managing Diabetes" is the ultimate guide for anyone looking to manage their diabetes through a healthy and balanced diet. This cookbook features over 100 delicious and easy-to-follow recipes that are specifically tailored to meet the dietary needs of people with diabetes. Each recipe includes a detailed nutritional breakdown, making it easy to track your daily intake of calories, carbs, and other important nutrients. From breakfast to dinner, this cookbook has everything you need to create healthy and satisfying meals that will help you manage your diabetes and improve your overall health. With beautiful photography and easy-to-follow instructions, "Diabetic Cookbook" is the perfect addition to any kitchen.
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per serving 8g total fat (1.6g saturated fat); 1507kJ (360 cal); 25g carbohydrate; 38.5g protein; 7.2g fibre; 313mg sodium per serving 10.3g total fat (2.6g saturated fat); 1488kJ (355 cal); 32.1g carbohydrate; 28.2g protein; 8.1g fibre; 347mg sodium
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Book preview
Recipes for Diabetic People - Pen Zitoli
Translated from Spanish to English - www.onlinedoctranslator.com
INDEX
Pages 02 and 03.- INTRODUCTION.
Page 04.-Baked chicken with vegetables:
Page 05.- Vegetable soup:
Page 06.- Tuna salad:
Page 07.- Spinach omelette:
Page 08.- Grilled fish with broccoli salad:
Page 09.- Baked turkey with brown rice:
Page 10.- Turkey burger with spinach salad:
Page 11.- Quinoa and vegetable salad:
Page 12.- Chicken and vegetable soup:
Page 13.- Aubergines stuffed with quinoa:
Page 14.- Spinach and strawberry salad:
Page 15.- Grilled chicken breast with roasted vegetables:
Page 16.- Chickpea and vegetable salad:
Page 17.- Salmon burgers with avocado:
Page 18.- Lentil Soup
Page 19.- Quinoa and Chickpea Salad:
Page 20.- Chicken and spinach salad:
Page 21.- Eggplant stuffed with goat cheese:
Page 22.- Papaya and Kiwi fruit smoothie:
Page 23.- Banana and oatmeal cookies:
Page 24.- Roasted salmon with asparagus:
Page 25.- Scrambled eggs with mushrooms and spinach:
Page 26.- Vegetable frittata:
Page 27.- Turkey burgers:
Page 28.- Chicken salad with yogurt dressing:
Page 29.- Grilled salmon with lemon sauce:
Page 30.- Fresh Guacamole with Whole Grain Nachos:
Page 31.- Rice with chicken:
Page 32.- Whole Grain Pasta in Neapolitan Style Ground Turkey Sauce:
Page 33.- Spinach and strawberry salad:
Pages 34 and 35.- Farewell and useful advice.
Introduction.
Diabetes is a chronic disease that affects millions of people around the world.
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