Paleo Slow Cooker: Delicious Low Carb Paleo Slow Cooker Recipes To Hit Low Carb Paleo Diet Goals

By Sara Evans

Using a slow cooker is ideal for the Paleo diet because of the variety it offers. With this robust Paleo cookbook, it's possible to bring some of the finest Paleo meals to life.

When it comes to Paleo slow cooker recipes, it doesn't get better than this wonderful Paleo recipe book.

Sara Evans has created the ultimate Paleo recipe book for you and your needs!

• Language: English
• Publisher: Sara Evans
• Release date: Mar 19, 2017
• ISBN: 9781386333500

Book preview

Introduction:

What is Paleo Diet?

According to experts health revolves around complete physical, mental, and social well-being. And healthy life style helps in maintaining complete health. The main challenge for healthy life style is that what kind of thing we should do and what we want to do.  Healthy diet is one of the main factors which can help you in maintaining balanced life style. Today there are millions of people who are suffering from wide range of allergies, obesity or lactose intolerance. These allergies are the result of unhealthy diets that contain dairy products and grains.

Now a days there are many kinds of diets that are considered healthy. Paleo diet is one of them. Paleo diet is based on Paleolithic era, 10,000 years ago when the human nutrition was healthier. It is also known as Stone Age diet or Caveman diet. Our ancestors used to eat everything that is really healthy and pure like fresh fruits, fresh vegetables, grass-fed animal meat, wild fish, nuts, seeds and plant roots etc. In clear words we can