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  • Good Health

    Food for THE SKIN

    Apr 08, 2020 3 minutes

    Pasta with chicken, roasted peppers and goat’s cheese

    » SERVES 4

    » PREPARATION 20 MINUTES

    » COOK 40 MINUTES

    Pasta often gets the blame for expanding waistlines, but context is key when it comes to carbs. Wholemeal pasta retains more fibre, B vitamins and minerals vital for healthy skin.

    200g wholemeal penne pasta
    400g jar roasted red capsicum
    2 garlic cloves, crushed
    1 tbsp red wine vinegar
    1 large handful basil, chopped
    1 tbsp olive oil
    400g chicken breasts, cut into strips
    150g baby spinach
    100g goat’s cheese, cubed

    1 Cook the penne pasta in a large saucepan of boiling water,

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