Stay Away from the Toxic Man.
()
About this ebook
Have you ever felt trapped in a relationship with a man who makes you suffer, humiliates you, controls you, lies to you, cheats on you or ignores you? Have you felt that you cannot leave him because you love him, because you believe he will change, because you are afraid of being alone, because you depend on him financially or because you feel guilty? Have you lost your identity, your self-esteem, your joy and your enthusiasm for life?
If you answered yes to any of these questions, this book is for you. In it you will find the guide you need to free yourself from a toxic relationship and regain your personal power. Through real examples, practical advice and reflective exercises, you will learn to recognize the signs of a toxic relationship, understand why you got hooked on a toxic man, break the bond that ties you to him, heal your emotional wounds, strengthen your self-esteem and confidence, avoid falling back into a toxic relationship and find a healthy and respectful man who truly loves you.
This book is not only a self-help manual, but also a testimony of hope and self-improvement.
This book is based on the latest scientific knowledge and research on toxic relationships. It is also inspired by the real cases of women who have lived through this situation and have managed to get out of it successfully.
You are not alone. There are many women like you who have lived or are living a similar situation. And there are many women like you who have managed to get ahead and be happy. You can do it too. You just need to make the decision to get away from the toxic man and start living the life you deserve. Are you ready?
Read more from Santos Omar Medrano Chura
How to be punctual. The art of being on time for everything. Rating: 0 out of 5 stars0 ratingsAtomic Habits. How to Transform Your Life with Small Daily Changes. Rating: 0 out of 5 stars0 ratingsKindness as a Way. Discovering the Transforming Power of Kindness. Rating: 0 out of 5 stars0 ratings35 Golden Rules to Invest in Yourself and Be Successful. Rating: 0 out of 5 stars0 ratingsHow to anticipate the future. Strategies and tips to be prepared for any situation. Rating: 0 out of 5 stars0 ratingsHow to Manage Your Emotions. Rating: 0 out of 5 stars0 ratingsDon’t Blame Yourself, Act. Rating: 0 out of 5 stars0 ratingsOvercoming Fear. Practical Strategies for Overcoming Your Fears and Reaching Your Goals. Rating: 0 out of 5 stars0 ratings
Related to Stay Away from the Toxic Man.
Related ebooks
Free Yourself from Toxic Women Rating: 0 out of 5 stars0 ratingsToxic Relationships: 7 Alarming Signs that you are in a Toxic Relationship Rating: 5 out of 5 stars5/5Things You Need To Control For A Successful Life Rating: 0 out of 5 stars0 ratingsThe Anxiety In Relationship Cure: Why You Feel Anxious And How To Address The Problem From The Root Rating: 0 out of 5 stars0 ratingsFree Yourself from Toxic Friendships. Rating: 0 out of 5 stars0 ratingsBreaking the Cycle: Overcoming Toxicity and Building Healthy Relationships Rating: 0 out of 5 stars0 ratingsPositive Vibes Only: A Guide on How to Avoid Wrong People and Cultivate a Supportive Life Rating: 0 out of 5 stars0 ratingsLetting Go Rating: 0 out of 5 stars0 ratingsOvercome Your Shyness. Rating: 0 out of 5 stars0 ratingsHow to Break Up with Your Boyfriend or Girlfriend: Because you've been waiting far too long! Rating: 0 out of 5 stars0 ratingsLiving With A Partner With Anger Issues: The Art Of Self-Compassion Rating: 0 out of 5 stars0 ratingsToxic No More Rating: 0 out of 5 stars0 ratingsHoovering: When Your ex Manipulates you to Return Rating: 0 out of 5 stars0 ratingsEmotional Abuse: How to Survive and Thrive from Emotional Abuse, Set Boundaries and Control Your Relationship Rating: 0 out of 5 stars0 ratingsHow to Stop Being a Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships Rating: 0 out of 5 stars0 ratingsBdsm Basics for Submissives: Dealing With the Mental and Emotional Side of Submission Rating: 4 out of 5 stars4/5Emotional Abuse: Recover From Psychological Abuse, Narcissism, Manipulation and Overcome Narcissistic Relationships Rating: 0 out of 5 stars0 ratingsOvercoming Avoidant Attachment: Learn to Love Fearlessly Rating: 0 out of 5 stars0 ratingsSurviving a Toxic and Abusive Relationship: How to Recognize, Respond to and Recover from People with Personality Disorders Rating: 0 out of 5 stars0 ratingsHow to Handle a Cheating Partner: A Remarkable Approach That Helps You to Amend Your Relationship and Strengthen the Bond Rating: 0 out of 5 stars0 ratingsThe Ultimate Dating Guide For Women Understanding the Signals, Feeling the Chemistry, and Learning the Keys to a Successful Date Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5
Reviews for Stay Away from the Toxic Man.
0 ratings0 reviews
Book preview
Stay Away from the Toxic Man. - Santos Omar Medrano Chura
Stay Away from the Toxic Man.
Santos Omar Medrano Chura
Published by Santos Omar Medrano Chura, 2023.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
STAY AWAY FROM THE TOXIC MAN.
First edition. November 14, 2023.
Copyright © 2023 Santos Omar Medrano Chura.
ISBN: 979-8215248409
Written by Santos Omar Medrano Chura.
Table of Contents
Title Page
Copyright Page
Stay Away from the Toxic Man.
Introduction.
1. The warning signs of a toxic relationship.
2. The consequences of being with a toxic man
3. Myths and excuses that prevent you from leaving a toxic relationship.
4. The emotional detoxification process
5. The keys to regain your self-esteem and happiness
6. How to avoid falling back into a toxic relationship
7. How to find a healthy and respectful man
8. Conclusion:
Also By Santos Omar Medrano Chura
Stay Away from the Toxic Man.
How to free yourself from a destructive relationship and regain your self-esteem.
Author: Santos Omar Medrano Chura
Terms and Conditions
This book has been produced with effort and quality by the publisher, but the information it offers may change due to the evolution of the Internet. Therefore, we ask you to check the information and decide according to your own criteria and personal situation. To make sure that you choose what is best for you, we suggest that you check with a professional before doing anything related to the content of the book. We hope you like this book and that it will be of great help to you.
Index
Introduction.
1. The warning signs of a toxic relationship.
2. The consequences of being with a toxic man
3. Myths and excuses that prevent you from leaving a toxic relationship.
4. The emotional detoxification process
5. The keys to regain your self-esteem and happiness
6. How to avoid falling back into a toxic relationship
7. How to find a healthy and respectful man
8. Conclusion:
Stay away from the toxic man.
How to free yourself from a destructive relationship and regain your self-esteem.
Introduction.
Have you ever felt trapped in a relationship with a man who makes you suffer, humiliates you, controls you, lies to you, cheats on you or ignores you? Have you felt that you cannot leave him because you love him, because you believe he will change, because you are afraid of being alone, because you depend on him financially or because you feel guilty? Have you lost your identity, your self-esteem, your joy and your enthusiasm for life?
If you answered yes to any of these questions, this book is for you. In it you will find the guide you need to free yourself from a toxic relationship and regain your personal power. Through real examples, practical advice and reflective exercises, you will learn to recognize the signs of a toxic relationship, understand why you got hooked on a toxic man, break the bond that ties you to him, heal your emotional wounds, strengthen your self-esteem and confidence, avoid falling back into a toxic relationship and find a healthy and respectful man who truly loves you.
This book is not only a self-help manual, but also a testimony of hope and self-improvement.
This book is based on the latest scientific knowledge and research on toxic relationships. It is also inspired by the real cases of women who have lived through this situation and have managed to get out of it successfully.
You are not alone. There are many women like you who have lived or are living a similar situation. And there are many women like you who have managed to get ahead and be happy. You can do it too. You just need to make the decision to get away from the toxic man and start living the life you deserve. Are you ready?
1. The warning signs of a toxic relationship.
In this chapter I am going to help you recognize the warning signs of a toxic relationship, that is, those signs that tell you that you are with a man who does not suit you, does not respect you, does not value you and does not love you in a healthy way. These signs can be subtle or obvious, but in any case, you should pay attention to them and not ignore or minimize them. A toxic relationship can cause you a lot of harm and affect your physical, mental and emotional health, as well as your self-esteem, confidence and happiness. Therefore, it is important that you know how to identify them and act accordingly.
- How to recognize the profile of a toxic man
A toxic man is one who has a narcissistic, selfish, immature, insecure and manipulative personality. It is a man who believes he is superior to others, who needs to