Welcome, Uncover, Surrender: A Spiritual Guide to Emotional Decluttering
By Youheum Son
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About this ebook
In Welcome, Uncover, Surrender, an audio course from Scribd Coach, author and emotional decluttering coach Youheum Son walks you through essential techniques to unravel and undo the clutter of your innermost thoughts and beliefs through reflective tools and mechanisms of surrendering. Son evaluates these techniques to help listeners reach a state in which they welcome the practice of emotional decluttering to transform their inner worlds. In the course, Son discusses the welcoming technique of acceptance and openness; the uncovering technique, which focuses on revealing the root cause of emotional triggers to empower us to think differently about our pasts, offer forgiveness, and let go of grudges; and the surrender technique, the practice of relinquishing individual control in communion with the higher self.
If you’re looking for tangible ways to increase your own happiness and sort through emotional clutter, you’ve come to the right place. Youheum Son will provide you with all the tools you need.
Youheum Son
Youheum is an author and emotional decluttering coach helping sensitive souls be free from anxiety and stress through letting go and spiritual healing. She’s focused on guiding her community on the path of uncovering the origin of chronic anxiety attacks, pressure, and unease from feeling overwhelmed. Through her work, she has helped many transform the pattern of impatience and impulsive reactiveness during stressful encounters and triggers so that they feel more grounded and at ease while navigating their journey. You can learn more about Youheum and her work on YouTube, Instagram (@youheumson), or her website, YouheumSon.com.
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Book preview
Welcome, Uncover, Surrender - Youheum Son
WELCOME, UNCOVER, SURRENDER
A Spiritual Guide to Emotional Decluttering
YOUHEUM SON
SCRIBD COACH
Copyright © 2022 by Youheum Son
All rights reserved
ISBN: 9781094445373
First e-book edition: September 2022
Scribd, Inc.
San Francisco, California
Scribd.com
For more, visit www.scribd.com and follow @Scribd on Twitter and Facebook.
About Scribd Coach
This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.
Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page.
You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!
Introduction
Hello everyone! Welcome to Welcome, Uncover, Surrender: A Spiritual Guide to Emotional Decluttering," a course from Scribd Coach. My name is Youheum Son, and I am so grateful to have you here.
The world is complicated and sometimes overwhelming. I know it can be challenging to take the first steps of letting go of emotional pressure, stress, anxiety, and built-up tensions. But if you’re here, it means that you’ve already taken that first step, and that’s something to be proud of.
The work ahead of you may be challenging for those of us who are just starting out on mental health, emotional well-being, and inner development; it can be intimidating. The same is true for those who have been practicing this work for longer and who may be experiencing some mental blocks or resistance in their approach to deepening the practice they have already established.
Rest