Depression: More Than Just Sadness...

By Owen Jones

Depression has had several names over the years, and it seems to be more common than ever. Luckily, it can be treated fairly easily too, if the sufferer knows that he or she has a problem and also seeks help, which is far too often not the case.
Most people ‘snap out of it’ with a little help from their friends, although it can and does return. Others can’t bear it any longer and take the ultimate escape route.
I hope that you will find the information helpful, useful and profitable. Please be aware that I wrote the content of this ebook after a significant amount of research, but I am still not a health care provider.
You are also granted the right to use these articles inn your own publications.

Churchill, a renowned sufferer of depression called it ‘The Black Dog’, but it has had several names over the years, and it seems to be more common now than ever. Luckily, it can be treated fairly easily too, if the sufferer knows that he or she has a problem and also seeks help, which is far too often not the case.
Most people ‘snap out of it’ with a little help from their friends, although it can and does return. Others can’t bear it any longer and take the ultimate escape route.
I hope that you will find the information helpful, useful and profitable. Please be aware that I wrote the content of this ebook after a significant amount of research, but I am still not a health care provider.
The information in this ebook on various aspects of depression and related subjects is organized into 16 chapters of about 500-600 words each.
I hope that it will interest those who are concerned about the problems associated with depression in all its forms.
As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.
You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

• Language: English
• Publisher: Tektime
• Release date: Jun 30, 2022
• ISBN: 9788835440055

Owen Jones

Author Owen Jones, from Barry, South Wales, came to writing novels relatively recently, although he has been writing all his adult life. He has lived and worked in several countries and travelled in many, many more. He speaks, or has spoken, seven languages fluently and is currently learning Thai, since he lived in Thailand with his Thai wife of ten years. "It has never taken me long to learn a language," he says, "but Thai bears no relationship to any other language I have ever studied before." When asked about his style of writing, he said, "I'm a Celt, and we are Romantic. I believe in reincarnation and lots more besides in that vein. Those beliefs, like 'Do unto another...', and 'What goes round comes around', Fate and Karma are central to my life, so they are reflected in my work'. His first novel, 'Daddy's Hobby' from the series 'Behind The Smile: The Story of Lek, a Bar Girl in Pattaya' has become the classic novel on Pattaya bar girls and has been followed by six sequels. However, his largest collection is 'The Megan Series', twenty-three novelettes on the psychic development of a young teenage girl, the subtitle of which, 'A Spirit Guide, A Ghost Tiger and One Scary Mother!' sums them up nicely. After fifteen years of travelling, Owen and his wife are now back in his home town. He sums up his style as: "I write about what I see... or think I see... or dream... and in the end, it's all the same really..."

Book preview

Contents

Owen Jones

Copyright

Six Interesting Facts about Depression

Table of Contents

Depression

Depression and Anger

Weight Loss, Back Pain and the Consequences

Anger Management and Depression

Symptoms of Stress

Clinical Depression

Sleep Disorders, Depression and Healthy Ageing

Natural Remedies

Manic Depression

Kicking the Habit and Avoiding Depression with Acupuncture

The Top 10 Causes of High Blood Pressure

Symptoms of Depression

Omega 3 Fish Oils

Chronic Tension Headaches

Post-partum Depression

Contact Details

DEPRESSION

More than just sadness…

by

Owen Jones

Copyright

Published by Megan Publishing Services

https://meganthemisconception.com

Copyright Owen Jones 2024 ©

Hello and thank you for buying this book called ‘Depression’. Churchill, a renowned sufferer of depression called it ‘The Black Dog’.

It has had several names over the years, and it seems to be more common than ever. Luckily, it can be treated fairly easily too, if the sufferer knows that he or she has a problem and also seeks help, which is far too often not the case.

Most people ‘snap out of it’ with a little help from their friends, although it can and does return. Others can’t bear it any longer and take the ultimate escape route.

However, depression is a complex mental health condition characterized by persistent feelings of sadness, emptiness, and hopelessness. It affects an individual’s emotional, cognitive, and physical well-being, often leading to a loss of interest in previously enjoyed activities and difficulties in daily functioning. Common symptoms include sleep disturbances, changes in appetite, and a lack of energy.

Depression can result from various factors, such as genetic predisposition, environmental stressors, and chemical imbalances in the brain. Early intervention and evidence-based therapies, such as cognitive-behavioural therapy and medication, can be effective in managing depression, fostering resilience, and promoting a path towards recovery and improved quality of life.

I hope that you will find the information helpful, useful and profitable. Please be aware that I wrote the content of this ebook after a significant amount of research, but I am not a healthcare professional.

The information in this ebook on various aspects of depression and related subjects is organized into 15 chapters of about 500-600 words each.

I hope that it will interest those who are concerned about the problems associated with depression in all its forms.

If you have any feedback, please leave it with the company you bought this book from

Thanks again for purchasing this book,

Regards,

Owen Jones

Six Interesting Facts about Depression

1]Global Impact of Clinical Depression:

Clinical depression is a leading cause of disability worldwide. According to the World Health Organization (WHO), over 264 million people of all ages suffer from depression globally. This pervasive mental health condition affects individuals across diverse cultures, socioeconomic backgrounds, and age groups.

2] Biological Basis of Depression:

Scientific research has revealed that clinical depression has a biological basis.