Pick Me Up!

Your Dilemmas……

Angelina Nizzardi is a health coach and counsellor who supports others in managing stress and anxiety. She is founder of women’s wellness brand, Green Goddess, too. (greengoddesswellness.com)

So fearful

Q My parents are both in their 80s now and I’m consumed by the fear they’re going to die soon. It’s all I can think about, and I know they’ve noticed I’m not myself.

Jennifer, London

A Although

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